Volume 16 | October, 2023
Richmond Family & Friend Caregiver Hub
列治文家庭及朋友照顧者資源中心
190 - 7000 Minoru Blvd. Richmond, BC V6Y 3Z5
Phone: 604-279-7099 Email: caregivernavigator@rcrg.org  Website: rcrg.org/caregivers
"Together We Care" 2023.11 Newsletter
Capturing the Magic of Facilitation - Thanks to all our Facilitators
Celebrate the Season with Joy and Learning

Get ready to embrace the festive spirit in our November newsletter! We're thrilled to introduce a sleigh full of exciting workshops to kick off the Christmas season. Join us for our DIY Christmas Wreath and Christmas Angel Ornament workshops to add a personal touch to your holiday decor. If you're a fan of pop-up cards, don't miss our DIY Pop-up Butterflies Box workshop. Plus, back by popular demand, our DIY Soap making workshop is all set to create delightful, festive soaps.

In the spirit of caring for caregivers, our Caregiver Hub update session features a video on "Managing Negative Thoughts & Learning Coping Strategies." And for those planning for the future, discover valuable tips for retirement readiness and get a helping hand with calculating your Old Age Security benefits estimator. 'Tis the season to learn, grow, and prepare for the most festive time of the year!
Caregiver Hub Updates
During this webinar, ‘Managing Negative Thoughts and Learning Coping Strategies”, Emma Donald, a Registered Clinical Counsellor, explores the cycles of negative thinking patterns we all can get caught in, how to break these cycles, and coping and self-care tactics to integrate into your life.

November/December Activities
Notes and updates:


*Please call 604-279-7099, email caregivernavigator@rcrg.org or fill in an online form.
Activities Highlights
Festive Floral Garlands: DIY Christmas Wreath Workshop( English/Cantonese) on Dec 4 at 2:00pm

Get into the festive spirit with our DIY Christmas Flower Wreath Workshop! Join us for a joyful and creative experience as you craft your very own stunning holiday wreath. Perfect for all skill levels, this workshop will provide you with the materials and guidance to design a unique and beautiful wreath to adorn your home. Come share the holiday cheer, learn a new skill, and leave with a festive masterpiece that will make your Christmas season even more magical.
Pop-Up Paradise: Butterfly Edition - DIY Pop up Butterflies Box workshop(English/Cantonese)
on Dec 6 at 1:00pm

Immerse yourself in the world of creativity at our DIY Pop-Up Butterflies Box Workshop. Join us on a whimsical journey as you craft your very own enchanting pop-up box adorned with beautiful butterflies. Designed for all ages and skill levels, this workshop offers step-by-step guidance and all the necessary materials to bring your artistic dreams to life. Experience the joy of hands-on crafting and take home a unique keepsake that showcases your creative flair. Reserve your spot now and embark on a delightful adventure into the realm of pop-up art!
Wings of Joy: Making Christmas Angels- DIY Christmas Angel Ornament Workshop(Mandarin)
on Dec 19 at 2:00pm
Get ready to add a touch of heavenly charm to your holiday season with our DIY Christmas Angel Ornament Workshop! Join us for a delightful crafting adventure as you create your very own celestial angels to adorn your Christmas tree. This workshop offering step-by-step guidance and a sleigh-load of festive materials. Discover the joy of hands-on ornament making and leave with a host of adorable angelic ornaments that will infuse your holiday decorations with a sprinkle of magic. Secure your spot now and let's make your Christmas tree shine brighter than ever!
Caregivers' Sharing
Respite is critical in being able to provide care for a loved one, but so often we don’t take the time we need.
– Are you finding it difficult to have time for yourself?
– Do you need a break from the day to day role of caregiving?

This webinar provides an opportunity to look at the challenges you face daily with strategies for building in time to focus on your own needs. Learn what respite is, how you can access it from the health care system, how to tap into it using your own support network and why it needs to be scheduled into your caregiving plan.

Would you like to share your stories or tips? You cannot imagine how much you could inspire or help another in the community! You are welcome to call us at 604-279-7099, or email caregivernavigator@rcrg.org.
Materials of Recent Workshops
by Chef Willie Chan
by Lau Wai Yin
by Josephine Ho

Find more caregiving materials and resources shared on our website.
Community Resources

It's never too early or too late to learn about your retirement options and plan for your future. Find out about public pensions, when to collect them and tips to consider for your retirement income.

This monthly e-newsletter is issued for our caregivers as an update of the Hub's services and community resources, as well as to share caregiving experience and insights, all for the purpose of supporting caregivers in their journey of healthy living and caregiving.

See last month's newsletter:
Richmond Cares, Richmond Gives | 604-279-7020 | info@rcrg.org
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