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This week’s Constant Contact email newsletter is brought to you by the following sponsor:

See what's happening

at the Senior Center!


Our activity calendar

is on-line.

The Senior Center will be closed on Monday, January 20

in observance of Martin Luther King, Jr. Day. 

Need help with your cell phone, tablet, or laptop?

Drop by the Health Suite for Technology Assistance

Tues., Jan. 15 at 4:30 - 5:30 pm

Wed., Jan. 16 at 2:00 - 3:00 pm

Bring your device and your questions!

Calling all music lovers!

Our Coffeehouse Concerts are open to all, so bring your friends, sway to the music, sip on Lucky Goat coffee, and join us for a midday musical treat!


January 25 - Daniel Neihoff

March 4 - Alice Wallace

April 4 - Luke Bulla


Reserve your tickets and read more about these talented musicians here:

Coffeehouse Concerts

Health & Wellness

Join us for our Monthly Hike!

Enjoy exploring trails in the company of others. It's a great opportunity to connect with nature, get some exercise, and meet new friends along the way. All are welcome!

Wed., Jan. 15, 9:00 am

Phipps Park Perimeter Trail (3 miles, Moderate intensity)

1275 Miller Landing Rd. Meet at Gate A on the left. Read Hike Info Here


Get on the Bus: Blood Drive at TSC

Mon., January 27, 8:30 am – 1:30 pm

It’s National Blood Donor Month! Save up to 3 lives by donating blood. On bloodmobile, it is quick, and seniors make great donors! Your generosity rewarded with a $20 gift card, shirt and more. oneblood.org/donate-now


Occupational Therapy

Mondays, Jan. 27 – March 31, 8:30 am – 12:30 pm at the Senior Center

FAMU Occupational Therapy (OT) now offers services to support the health and independence of older adults. OTs provide personalized care for common age-related conditions such as arthritis, pain, stroke recovery, fall prevention, and cognitive changes. Services include pain management strategies, exercises to improve mobility, and training in adaptive techniques to maintain daily living activities. Make appointment for supervised one-on-one sessions to address pain, balance issues, dexterity, and more! 

For appointment, contact Stephen.Pitts@famu.edu 850-508-5309 

For information about Fitness, Health & Wellness Programs,

Visit www.TallahasseeSeniorFoundation.org/health-wellness

Contact Ruth Nickens, RN, Health & Wellness Coordinator:

email Ruth.Nickens@talgov.com phone 850-891-4042

Art Program

Register for

SUMI-E: ASIAN INK PAINTING

Mondays, January 27 – March 3

12:30 – 3:30 pm


In this Asian Ink Painting workshop, Mark Fletcher will teach you the basic strokes in the traditional way then expand into modern methods to paint your own originals!

All skill levels welcome.

Register for Art Workshops

See Art Studio

Workshops & Classes

Click Here

For the latest

TSC Art Newsletter

Click here

Join the TSC for the Arts

Facebook Group

Click here

For Art Program information, visit our Art page: TallahasseeSeniorFoundation.org/art

Contact Heath Hilary McRae, Art Program Coordinator:

email HeathHilary.McRae@talgov.com phone 850-891-4016 

Registration assistance: email Karen.Hill@talgov.com phone 850-891-4043

Lifelong Learning

Why are there no Women Artists?

Mon., Jan. 27, 10:00 am - 11:30 am 

Art instructor Je’ Czaja’s student Ann looked up at her worriedly and asked, “Why are there no women artists?” Of course, there ARE women artists. Her question inspired Je’ to conduct deep research covering art from the Stone Age to the present and from all over the world. In this presentation, Je’ hopes to answer Ann’s question.


Carrabelle History Museum

Fri., Jan. 31, 8:30 am – 4:30 pm

The museum has several exhibits that highlight the Shipwrecks of Dog Island; Carrabelle’s Heroes & Notables; the story of Tate’s Hell Swamp; the Steamship Tarpon, which was key to building our community in the early 1900’s; and Carrabelle’s “First People”, Indigenous people who lived here thousands of years ago.


Connect with a Classic Banned Book:

Of Mice and Men by John Steinbeck

Mon., Feb. 3, 10:00 am – 11:30 am

Steinbeck's 1937 novella describes the experiences of two displaced migrant ranch workers as they move from place to place in California seeking jobs during the Great Depression and is based on Steinbeck's own experiences working along migrant farm workers in the 1910’s. The book appears on the American Library Association‘s list of the Top 100 Banned/Challenged Books. Instructor Kathy Allman will help us to understand elements such as theme, symbolism, and character development, as well as some of the notable passages. Join us for a robust discussion of this American classic.

Lifelong Learning Information & Registration 

For Lifelong Learning information, visit: TallahasseeSeniorFoundation.org/lifelong-learning

Contact Maureen Haberfeld, Lifelong Learning Coordinator:

email Maureen.Haberfeld@talgov.com phone 850-891-4033

Senior Games

REGISTRATION IS OPEN FOR

CAPITAL CITY SENIOR GAMES!

Are you age 50+ and enjoy fun, competition, athletic camaraderie, and challenging yourself?

The Senior Games are designed with all fitness levels in mind!

Senior Games Info & Registration

5k (Shamrock Scurry) • Archery • Bag Toss • Basketball • Billiards

Bocce • Bowling • Cycling • Disc Golf • Fun Walk • Golf • Horseshoes

Mountain Biking • Pickleball • Powerlifting • Racquetball • Swimming

Table Tennis • Tennis • Track & Field • Water Aerobics

Supporting Seniors

Soaring to New Heights!

After 28-plus years, Sheila Salyer is retiring at the end of February 2025. To celebrate Sheila’s extraordinary legacy and ensure TSC programs thrive and expand, the Foundation Board of Directors is raising $100,000 to support additional programs in our new, 40,000 square foot second Senior Center on Welaunee Boulevard. Construction is funded by the City of Tallahassee. Your contributions directly support expanding programs.


We are excited to share that we have raised $80,000! 

 

Your gifts provide seniors the opportunity to enjoy fitness, lifelong learning, art, singing, dancing … and over 170 different activities each month that bring social connection to almost 5,000 seniors each year! Thanks to your generous support, the Tallahassee Senior Center is a special place for active adults to gather, learn, and make new friends.


When you make a donation, you help keep

seniors healthy, active and engaged.

Make a Donation Online

Donations can be mailed to:

TSC Foundation, 1400 N. Monroe St., Tallahassee, FL, 32303


Click here for ways to support the Senior Center


The TSC Foundation generates funding to support programs,

services and participants of Tallahassee Senior Services.

Donations and membership are tax deductible.

Become a Sponsor

Our sponsors make it possible for us to provide a wide variety of programs, events and activities that give people the opportunity to pursue many interests. Seniors have a choice of 180+ different opportunities to learn, to be engaged, and to participate here and at sites throughout the community. 

 

Active, happy, healthy seniors not only find joy in their lives, but also continue to participate, volunteer and guide others.  Our mission to offer programs, activities and opportunities designed to encourage active living, optimal aging and social fitness for independent adults age 50+ is possible because of partners like you!

 

To become a sponsor, contact Mary.Hodges@talgov.com or 850-891-4048

In return for your sponsorship, your business will reach the most active adult audience in the Big Bend and receive numerous benefits.

Join or Renew Senior Center Membership
Donate to Honor Someone
Purchase a Star for the Galaxy Wall

The mission of Tallahassee Senior Services is to offer programs, activities, and opportunities designed to encourage active living, optimal aging, and social fitness for independent adults age 50+.

A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF THE CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE OR WWW.FDACS.GOV/ConsumerServices
REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE.” Registration #CH8035
Senior Resources

Need Information? Over 45 Resource Cards Available! From Housing and Transportation to Counseling and Affordable Health Care to Food and Utility assistance...and more!

Tallahassee Housing Authority (THA) located at 2940 Grady Rd, Tallahassee FL 32312 will begin accepting pre-applications for the Project Based Voucher Program for Ridge Road Flats Apartments, 795 Ridge Rd, Tallahassee FL 32305 waiting list for eligible low-income individuals, families, the elderly and persons with disabilities.

Persons interested in applying for the Project Based Voucher Program must complete an online pre-application during the open waitlist period. The online pre-application will be available through January 15, 2025, at 11:59 p.m. at https://www.tallha.org/programs . Printed pre-applications will not be available.

Save

the

Date

Document Shredding Event - Feb. 6

Senior Games Torch Run & Fun Walk - Feb. 26

Soaring to New Heights Celebration - Feb. 27

Tallahassee Senior Foundation
Tallahassee Senior Services
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Tallahassee Senior Center & Foundation | 850-891-4000 | 1400 N. Monroe St. www.TallahasseeSeniorFoundation.org
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