Enriching Lives
November 25, 2017
Take  Some Hassle Out of Holiday Meals
Nutrition, Health & Food Safety
Phone: 620-331-2690
           
   Article                                                  Audio
    
    
Take Some Hassle Out of Holiday Meals

  Are you hosting one or more holiday meals?  Do you wish you could spend more time with your guests and less time in the kitchen? Last-minute hurried food preparations can drain any cook's holiday spirit. Try these ideas from K-State's Dining on a Dime newsletter to help you take some of the hassle out of your holidays, while keeping food quality and food safety a top priority
 
   
Turkey Vegetable Quiche       Recipe
 
Wonde ring what to do with Thanksgiving leftovers?  This quiche recipe is a great way to use leftover turkey and veggies from your holiday meal.
 
                  
 
              
 
Be A Cold Water Hero
Family Resource Management & Entrepreneurship
Phone: 620-784-5337
  
                                 
         
 Be A Cold Water Hero! 
 
 The American Cleaning institute has launched The Cold Water Saves Campaign. Washing your clothes in cold water has numerous benefits to the Earth and your wallet. Small changes in your laundry habits isn't hard, you just have to check the garment label.
 

 
 
    
 


The Holidays are Merrier with Money-Saving Meals 
 
Martha Murphy
Food and Nutrition for Limited Resource Families
Phone: 620-232-1930
  
                                 
 
The Holidays are Merrier with Money-Saving Meals
  Saving money is on everyone's mind during the holidays. Here are several w ays to help y ou get the most out of your food dollars. Be merry this holiday saving money on your m eals!
 
 
 
 
Turkey Noodle Soup Mix & Soup           
 
A gift for the holiday season when there is usually a lot of leftover turkey meat!


 
 
      
 


You're Invited!
 Stay Strong,Stay Healthy  When it Comes to Chocolate, Choose Dark
   




   

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Meet the Agents


Barbara Ames
Nutrition, Health & Food Safety
Phone: 620-331-2690
bames@ksu.edu
Kylie Ludwig
Family Resource Management
& Entrepreneurship
Phone: 620-784-5337
ludwigk@ksu.edu
Foods & Nutrition for
Limited Resource Families
Phone: 620-232-1930

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