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Greetings!

 

 The Holidays are fast approaching and the closer they get, the more frantic the pace. But it doesn't have to be!  Taking some time for yourself each day will not only calm your mind, but will allow you to be more effecient!  


 Why not calm your mind and take care of your muscles while joining us for some Holiday workshops!   Keeping up with your exercise will give you energy to enjoy the holidays that much more! 

BRING YOUR FRIENDS and FAMILY to a workout on NEW YEAR'S EVE!  Show them what you love about Pilates, just $20/ family!!!  And as an added incentive..... 

Get 20% off the Holiday Workshops when you register with payment before 12/19!!!!

 

Take a break from your shopping to focus and reenergize with some great workouts!!! 

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HOLIDAY   WORKSHOPS!

 

Before Christmas:

MON. 12/19 @ 6:30pm: "Tis the season to try the TRIAD BALL!"

MON. 12/19 @ 7:30pm:     "SPRINGS & BARRELS" (4-6only)

WED. 12/ 21 @ 11am : "REFORMER TRIO"

WED. 12/21 @ 6:30pm :    "Oh My Aching FEET!"

THURS., 12/22 @ 6:30pm: "ROLL into the HOLIDAYS"

THURS.,12/22@ 7:30pm: "Reformer Trio" 3 only.

SAT., 12/24 @ 9am: "FLOW, FOCUS & BREATH"

 

After Christmas:

TUES. 12/27 @ 6:30pm: "Bringing resistance to your matwork!"

WED. 12/28 @ 6:30pm: "Very Merry VARIATIONS"

FRI. 12/30 @ 9:30am: "Springs & Barrels" (see above).

SAT. 12/31 @ 9am: "FAMILY & FRIENDS New Years Eve"

 

 

Mat workshops: $20 ea.

Springs & Barrels: $30

Reformer Trios: $35 ea.

There are limited spaces in the workshops. Any no shows will be charged for holding a space. Drop in's on a first come basis.

 

FOR UPDATES ON AVAILABILITY and any schedule changes, 

PLEASE CHECK THE WEBSITE!

 

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 Wishing you a HEALTHY and HAPPY Holiday!!!
 
Kerri Gonen
The Pilates Center
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