A few more chances to meet this summer...

It has truly been an amazing last 10 days with an exceptional group of dedicated teachers and practitioners who graduated yesterday from my 100 hour Yoga for a Happy Back Training at Prana Yoga Center in La Jolla.

I will be heading back to Israel on August 21, but will still be teaching a few exciting courses & workshops before I go.

Here's the schedule:

Yoga for Scoliosis ( only a few spaces left) at Prana Yoga Center THIS WED. July 30, 2014 at 7:15 - 9:15 pm www.prana-yoga.com
Yoga for a Happy Back: Demystifying the Sacroiliac (SI) Joint at Yoga Del Mar August 3, 2014 1-4 pm www.delmaryoga.com to register: http://clients.mindbodyonline.com/ws.asp?studioid=4646&stype=-8&sView=day&sTrn=100000127 Click here for Flyer

Advanced Yoga Anatomy at Yoga One August 8-10, 2014 www.yogaonesandiego.com (see details below...)

Enjoy some photos from this weeks exploration and I hope to see you soon in beautiful San Diego.

new pose: Chill-asana:)

Namaste,

Rachel

Join us soon for...

Advanced Yoga Anatomy

with Rachel Krentzman PT, E-RYT500 August 8-10, 2014

Announcing a Unique Training for practitioners, Yoga teachers & anatomy geeks

This 12 hour experiential course will explore anatomy and kinesiology as it applies to Yoga asana with a strong emphasis on injury prevention and therapeutic applications. You will emerge with a new understanding of the wisdom of the body and the importance of alignment in your Yoga practice.

Cost: $475

No refunds - pre-registration is required

Times:

Friday, August 8th - 2:45pm-4:15pm and 6pm-8:30pm

Saturday, August 9th - 12:30pm-4:30pm

Sunday, August 10th - 12:30pm- 4:30pm

In this workshop you will:

Learn the muscle groups that work together to coordinate movement in the postures
Analyze agonists, antagonists and synergists in various yoga asana
Study detailed anatomy of the spine, sacroiliac joint & shoulder
Identify common Yoga injuries & learn techniques to prevent them as well as help individuals heal and get back to a safe Yoga practice
Explore new ideas for intelligent sequencing based on anatomical, physiological and energetic principles

You will emerge with a new awareness of the body and tools to apply directly to your personal practice and your classes.

Interested in investing in your knowledge?

Want to become a better Yoga teacher?

Register now at:

http://www.yogaonesandiego.com/workshops

If you have any questions, please call me at 619-288-2569

- Rachel Krentzman

Embody Physical Therapy & Yoga

Rachel Krentzman

Director

Yoga One San Diego

Amy & Michael Caldwell

Owners