Join us for this demonstration where you will learn how to make a comfort food favorite from scratch. Learn simple, nutritious dough recipes and fresh topping ideas for easy, delicious meals you can recreate at home. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Skagit Regional Health. Recipes from the class will be shared with participants. This event is free and can be attended either in-person or online via Zoom. Not able to attend? Register anyway and we will send you the recording.

Learn how to make healthy, homemade baby food using simple, nutritious ingredients. The webinar will cover age-appropriate options and how to incorporate the best foods to support your baby’s growth and development. Recipes and tips will be shared with class participants.

This session is presented by Sound Dietitians, LLC, and is sponsored by Stilly Valley Health Connections. The event is free and is open to anyone in the community.

Learn how to turn potatoes, rice, beans, and pasta into the foundation of affordable and satisfying meals. We’ll explore creative ways to incorporate protein and vegetables, ensuring balanced nutrition while keeping costs low. Recipes will be shared with participants. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and sponsored by Stilly Valley Health Connections. This event is free and is open to anyone in the community. Not able to attend? Register anyway and we will send you the recording.

Schedule an appointment to have your car seats professionally checked by a nationally certified Child Passenger Safety Technician (CPST) at no cost! Caregivers will be provided with the instruction and guidance they need to ensure their children are safely buckled in. Car seat checks can be performed at Stilly Valley Health Connections in Arlington or at the Darrington Fire Station in Darrington.

If you are interested in making an appointment to have your car seat or booster seat checked, please contact Stilly Valley Health Connections at 360-386-9918 or email info@stillyvalleyhealth.org.