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Welcome to the Senior Center Dispatch!
Senior Center Dispatch is a monthly e-newsletter featuring the latest news and information on important issues facing seniors and their families.
Each edition includes articles on a variety of topics of interest, while also highlighting special events, classes, resources, and services offered at the Northern Wake Senior Center.
We are pleased to offer the Senior Dispatch via E-Notifier - the Town of Wake Forest's free email subscription service - as the most recent addition to our menu of information categories. So, please be sure to tell your friends and family that they too can receive the Senior Center Dispatch by signing up for E-Notifier.
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Putting first things first...Get back to basics. Remember the little people
By Jennie Griggs
My upbringing in the 1950s was deeply influenced by my parents' values, which they often reiterated when I struggled with my decisions.
My mother's advice, "Jennie, put first things first," was a constant reminder to prioritize God, family, and country. My father's words, "Get back to basics. Never forget the little people," instilled in me the importance of remembering those in need or with less than me. These family values, particularly evident in months like November, continue to guide my decisions and actions. They are not just words, but a living legacy that we all carry, shaping our lives and the society in which we live.
Why?
November is notable to those in the United States for several reasons, especially this year. This November provides us with one of the most important rights of American citizens, the right to vote. This right is not just a political act, but a demonstration of our social responsibility and a way to advocate for the needs of our families and communities.
National Family Caregivers Month (NFCM) is also celebrated in November to honor and recognize the contributions of family caregivers across the United States.
And then, there's Thanksgiving, which is not just about feasting and festivity. It's also a time to remember those less fortunate, to extend a helping hand, and to engage in acts of service that embody the true spirit of the holiday.
When one looks at today's statistics relevant to all three notable events, one realizes how their relevance is linked and how my parents' words of wisdom still resonate. If we are to sustain, I believe families and loved ones must make a cultural shift back to basics. This shift involves prioritizing family and community values, engaging in acts of service, and advocating for social responsibility through voting, much like generations before mine did. Why are these acts so important today?
Facts
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Pew Research shows that there has been a 271% rise in the number of Americans living in multigenerational houses. Hmm, why is that? Could the answer be the affordability of housing and caregiving? (Hughes, Ahuja, Glenning, Adler, & Miller, 2024)
- In 2021, 70.9% of grandparents who had grandchildren living with them were householders. (Bureau, 2024)
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Across the U.S., family members caring for loved ones provide an estimated $600 billion in unpaid services each year, sacrificing time, money and often their well-being to care for ageing loved ones, according to an AARP survey. (Horovitz, 2023)
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In 2010, there were seven potential caregivers for every person in the high-risk 80+ years. By 2050, there will be only three potential caregivers for every senior needing care. The 80+ population is projected to increase by 79% by 2030. The caregiver demographic (ages 45-64) will increase in the same period by just 1%. (Arosa, 2024)
These statistics may paint a stark picture of the future, but I say let’s repaint the picture, (although I can’t paint worth a darn) vote, let’s get back to basics, and be thankful for every day.
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We want to hear from you! Town seeks feedback through Age-Friendly Community Survey
In July, the Town of Wake Forest joined AARP’s Network of “Age-Friendly” States and Communities. A city, town, or rural area that is “age-friendly,” is one that helps people live easily and comfortably in their homes and communities as they age. That means access to affordable housing, transportation options, health care, opportunities for social engagement, the ability to walk and bike and much more.
Now, the Town is seeking public input on ways to ensure Wake Forest remains welcoming and livable for people as they age. From now through December 31, community members of all ages are invited to complete our Age-Friendly Community Survey.
The survey takes about 10 minutes to complete and asks about your needs for transportation, housing, healthcare, community, and more. Your responses will help Wake Forest prioritize programs that meet the greatest needs of older adults in our community.
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The Real Truth Series/ Fall Edition
Wednesday, Nov 13 | 10-11:30 am
The Real Truth Series of lectures on important topics for today's aging population. The series continues on the second Wednesday of each month until December.
November Topic: Decluttering 101
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Taste of Traditional China
Wednesday, Nov 13 | 2-6 pm
This event will showcase the beauty, depth, and richness of traditional Chinese culture from several views, including a 20-minute presentation to introduce authentic Chinese music and dance, exhibition of calligraphy, Chinese Ink painting, traditional Chinese clothing, art displays, papercutting art, handmade crafts, tea ceremony, meditation practice, and traditional Chinese cuisine- dumpling and mooncake.
Participants will have the opportunity to observe live demonstrations and even get a hands-on experience with meditation, making dumplings, papercutting and origami. After the event, you can take home your artwork and a calligraphic piece of the Chinese translation of your name.
Our hope that through this event, you will gain a deeper and more comprehensive understanding and appreciation of Chinese culture, while also embarking on a future journey of discovery into traditional Chinese heritage.
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November Yoga Workshop - Yoga Make and Take (Gentle Yoga practice using Essential Oils)
Wednesday, Nov 20 | Noon-1:30 pm
A Gentle Yoga Practice, including learning how to create your own Yoga Mat Spray, with specific essential oils.
A two-ounce bottle will be provided.
This workshop is not suitable for those with allergies to flowers, leaves or spices.
Workshops are 90 minutes.
Class Fee - $25 Cash Only
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Early voting continues in Wake Forest & throughout Wake County
Early voting is underway at the Northern Regional Center, 350 E. Holding Ave., and 21 other locations throughout Wake County ahead of the November 5 General Election and continues daily through Saturday, Nov. 2, according to the following schedule:
- Weekdays, 8 a.m.-7:30 p.m.
- Saturdays, 8 a.m.-3 p.m.
- Sundays, 1-6 p.m.
According to Wake County, lines are historically shortest on the first days of Early Voting. The busiest times are around lunchtime on weekdays, 10 a.m. to 11 a.m. on Saturdays, and the last three days of the Early Voting period.
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Mark your calendar!
Be sure to mark your calendar for these upcoming events at the Northern Wake Senior Center.
Beginner Ballroom
Mondays | Nov 4-Dec 16 | 3:15-5 pm
Beginner Ballroom is a type of social dance performed by couples (No partner required for lessons) that involves moving to music using specific steps, figures and rhythms. It's characterized by a focus on posture and technique, and can be performed for fun and socializing or competitively.
Computer Security
Wednesday, Nov 6 | 9 am-noon
This lecture presentation series " Computer Security" will discuss topics centered on creating a safe environment while using the computer. In addition to various viruses and malicious software we will discuss how to protect your identity while on the internet and finding ways to remove your personal information.
Windows 10 Lecture
Thursday, Nov 7 | 9 am-noon
This Lecture Presentation Series topic titled Windows 10 will explain the announcement by Microsoft about Windows 10 Operating System (OS). The PowerPoint presentation will cover the enhancements introduced. We will also discuss the Voice-Activated Assistant, the Edge Browser, redesigned Desktop, and many more features of Windows 10.
Following the PowerPoint presentation, we will see a demonstration of the Windows 10 Operating System. While viewing the live system we can discuss various enhancements and show their use and function.
For those running prior Microsoft Windows systems we will review what technology is no longer supported and possible workarounds. And for those who are considering this Operating System we will discuss the system requirements to install this latest OS from Microsoft.
Windows 10 Training
Nov 15-22 | 9-11 am
Windows 10 is a computer instructional class for the inexperienced or novice user. It is a six-day class for users who have a computer or are thinking of getting one. We begin with the basics and expanding to the Internet while capturing the functions and features of Microsoft Windows 10 along the way. Hands-on instruction is a way of learning and the pace is geared toward a comfortable learning experience.
The following topics outline what the student can expect prior to their participation in class.
Each day of this class will explore a different area and expand the student’s computer knowledge. We start off by learning about Windows 8 and how it positioned the industry to accept Windows 10. The class will guide you through the information needed to learn about the Microsoft Windows 10 Operating System, Cortana personal assistant, Edge, Tasks, multiple Desktops, Snapping Windows, and the Notification Center. Many internal processes will be covered to show the students how to perform personalization, windows customization, and configure settings.
The class will continue with hands-on experience using File Explorer while accessing the internal file structure. Each student will be guided and asked to complete several hands-on lab exercises to reinforce what they learned during this Windows 10 class.
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Upcoming Programs, Classes & More | |
We offer something for EVERYONE! Click on the icons below to view a complete listing of offerings in each category. | |
In Case You're Interested | |
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Join us at Joyner Park for Wake Forest’s first Diwali Festival Nov 2
The Wake Forest Parks, Recreation & Cultural Resources (PRCR) Department will host its first Diwali Festival on Saturday, Nov. 2. Free and open to everyone, the event is scheduled from noon-3 p.m. at E. Carroll Joyner Park, 701 Harris Road.
Diwali is India’s biggest and most cherished festival of the year. Known as the “Festival of Lights,” Diwali symbolizes the victory of light over darkness and good over evil, showcasing the indomitable human spirit.
Immerse yourself in the joyous atmosphere with enchanting music and vibrant dance performances. Explore hands–on crafts, experience a henna tattoo, and savor a variety of Indian culinary delights.
Join us as we unite in the spirit of Diwali – a celebration for everyone to enjoy! For more information, contact PRCR Events Coordinator Suja Jacob at 919-556-7063.
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You’re invited to “Coffee with a Cop” Nov 4
The Wake Forest Police Department (WFPD) will host “Coffee with a Cop” Monday, Nov. 4, from 8:30-10:30 a.m. at the Wake Forest Coffee Company, 156 S. White St.
“Coffee with a Cop” provides a unique opportunity for law enforcement and community members to come together in an informal, neutral setting to discuss community issues and build relationships - one cup of coffee at a time.
Most of the contact law enforcement officers have with the public tends to occur during emergencies or emotional situations, which are often not the best times to build relationships. “Coffee with a Cop” aims to breaks down barriers and allow for relaxed, one-on-one interaction.
All community members are invited to attend, ask questions, and learn more about the WFPD. Wake Forest Coffee Company will provide free standard coffee during the event, and several Wake Forest Police officers will be on hand. Attendees are discouraged from making speeches or airing grievances at this event.
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2024 Veterans Day Holiday Schedule
The Wake Forest Town Hall and other administrative offices will be closed Monday, Nov. 11, in observance of the Veterans Day holiday. Yard waste and loose leaf collection will also be suspended on November 11, but trash, recycling, and bulk waste collection will not be interrupted.
2024 Thanksgiving Holiday Schedule
The Wake Forest Town Hall and other administrative offices will be closed Thursday-Friday, Nov. 28-29, for the Thanksgiving holiday. Police and fire services will not be interrupted, but other Town operations will be affected.
During the week of November 25, the collection of trash and recycling will change as follows: Thursday’s route will be collected Friday, Nov. 29, and Friday’s route will be collected Saturday, Nov. 30.
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Wake Forest Cares Holiday Kick-off returns to downtown Nov 16
Help us ring in the holiday season and launch our annual Holiday Donation Drive during the Wake Forest Cares Holiday Kick-off on Saturday, Nov. 16, from noon-4 p.m. in downtown Wake Forest!
Free and open to the public, our Holiday Kick-Off will offer a slew of activities the entire family can enjoy, including The Carolina Hurricanes Storm Tour and Slapshot Booth, a Winter Wonderland with everyone's favorite Ice Queen and Snowman, community performances, children's craft activities, and more!
You will also have the chance to learn more about several Wake Forest Cares initiatives and how they are making a positive difference in our community.
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Free Paper Shredding Event Nov 18
The Town of Wake Forest and Skylift Garage Doors will co-sponsor a drive-thru paper shredding event on Monday, Nov. 18, from noon-4 p.m. – or until the two paper shredding trucks are full. Free and open to the public, the shred event will take place rain or shine in the parking lot of E. Carroll Joyner Park, 701 Harris Road.
The occasion will offer area residents and businesses the opportunity to protect themselves from identity theft and dispose of confidential documents in an environmentally responsible manner.
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Holiday Happenings easy to find on Town website
Wake Forest offers a variety of yuletide events in November and December guaranteed to deliver a hearty helping of holiday spirit for your entire family.
From the Wake Forest Cares Holiday Kickoff and the Lighting of Wake Forest to Calls from Santa and The Four C Notes Seasons Greetings, the 2024 holiday season is jam-packed with fun-filled happenings guaranteed to put you in a festive mood.
You can stay current on all our holiday events by visiting and bookmarking the Tis the Season portal on the Town website. It provides easy access to event dates, times, locations, and more, so be sure to mark your calendars, so you don’t miss a thing.
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Tickets on sale for Renaissance Centre's "The Four C Notes: Seasons Greetings"
The Wake Forest Renaissance Centre will present four performances of “The Four C Notes: Seasons Greetings” Friday-Saturday, Dec. 13-14. Friday and Saturday showtimes are 2 p.m. and 7:30 p.m.
The Four C Notes recreate the iconic sounds of Frankie Valli and the Four Seasons! Seasons Greetings features the biggest hits from those iconic “Boys from Jersey,” PLUS your favorite holiday chart-toppers by artists such as Dion and Belmonts, The Drifters, The Beach Boys, and many more!
The Renaissance Centre will provide stadium seating for all four performances with tickets ranging from $40-45 plus tax. Tickets can be purchased online with a Visa, MasterCard, American Express, or Discover credit card. Advance tickets may also be purchased with cash, check, or credit card at the Renaissance Centre Box Office, 405 S. Brooks St. These performances are expected to sell out, so anyone interested in attending is encouraged to purchase their tickets now.
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2024 Police Department Turkey Drive continues through Nov 23
The Wake Forest Police Department (WFPD) is accepting online monetary donations through Saturday, Nov. 23, as part of its 18th Annual Turkey Drive.
Cash and checks written to the Wake Forest Police Department are also accepted. Anyone wishing to contribute cash or check to this year’s Turkey Drive should email Officer K. Abshire. All monetary donations will be used to purchase additional turkeys.
On Saturday, Nov. 23, the Police Department will accept monetary donations and donations of frozen turkeys at the WFPD Substation, 225 S. Taylor St., from 9 a.m. until noon.
Police officers and staff will then distribute the turkeys while they last on Monday, Nov. 25, from 7-9:30 a.m., at the Tri-Area Ministry Food Pantry, 149 E. Holding Ave.
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Wake Forest Woman’s Club to present Historic Home Tour December 7
The Wake Forest Woman’s Club will offer tours of two homes in the Wake Forest National Register Historic District on Saturday, Dec. 7, from 1-4 p.m. – rain or shine.
As part of the event, the Wake Forest Historical Museum and the HPC will host an Open House at the Historical Museum, 414 N. Main St., featuring tours of the Calvin Jones House and a Woman’s Club bake and craft sale. Parking will be available at the Historical Museum and along area side streets.
The Wake Forest Woman’s Club is now selling 500 tickets to this year’s Historic Home Tour.
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Tickets on sale for Renaissance Centre's 2024-25 Main Stage Performances
Tickets are now on sale for the Wake Forest Renaissance Centre's 2024-25 Main Stage Performance Series. Scheduled performances will include:
- The Four C Notes: Seasons Greetings – Friday-Saturday, Dec. 13-14; 2 p.m. and 7:30 p.m.
- Comedian Cathy Ladman - Saturday, Jan. 25; 7:30 p.m.
- 2025 Wake Forest Film Festival - Saturday, March 1
- Pete the Cat - Saturday, April 26; 11 a.m. and 3 p.m.
Don't miss your chance to see these shows live and in person as many are expected to sell out fast. Tickets can be purchased online, in person at the RC Box Office, or by calling 919-435-9458.
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Knox Homebox program gives Fire Department quicker access during emergencies
The Wake Forest Fire Department (WFFD) offers a life-saving initiative that provides firefighters with the safe and efficient entry they need into the homes of vulnerable residents during fires or medical emergencies.
The Knox Homebox program involves homeowners buying a steel lock box and firefighters locking their house key inside it. Fire crews have a master key that opens the box in the event of a medical emergency, fire, or other urgent need.
According to Fire Logistics Specialist David Davis, the initiative saves precious time for first responders and the potential expense of costly repairs for the homeowner due to forced entry.
“Our number one concern is getting inside the house to provide aid to someone who may be in trouble,” said Davis. “This program allows us to gain entry quickly without breaking down the door or breaking windows.”
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Wake Forest Farmers Market open Saturdays from 8 am-Noon
Over the years, the Wake Forest Farmers Market has grown into a lively community event on Saturday mornings.
From April through September, the Farmers Market operates Saturdays from 8 a.m.-noon. From October through March, it is open 10 a.m.-noon.
Now located behind the Wake Forest Town Hall, along South Taylor Street, the Farmers Market offers fresh-off-the-farm produce; pasture-raised beef, poultry, and pork; free-range eggs; fresh and dried herbs; honey, jams, and preserves; fresh-cut flowers and delicious baked goods.
A majority of the market's farm products are raised using environmentally sustainable agricultural practices, which are healthy for the soil, water, air, animals, and you!
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Download the Town of Wake Forest App
Android and iPhone users can have a handy pocket guide to all things related to Wake Forest by downloading the Town of Wake Forest app. Designed to provide smartphone users with useful information about Wake Forest, the app offers instant access to downtown Wake Forest, the Wake Forest Renaissance Centre, upcoming popular events, plus so much more! The app also provides contact information for every Town department, allows you to report non-emergency issues through SeeClickFix and delivers breaking news.
IPhone, iPod Touch, iPad, and Android users can download the Town’s free app by searching for “Town of Wake Forest” on iTunes, in the iPhone app store, or in Google Play - or be scanning the appropriate QR code below.
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If you have questions or comments about the Town of Wake Forest website or E-Notifier, please contact Bill Crabtree by email or call 919-435-9421.
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