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Welcome to Today's SFZ -
Spiritual Solutions You can Count ON!
Little girl wearing a hat to cover bruises on her face w/ sfz title



TAKING IT EASY -


"If we are careless

and fail to grasp the

spiritual meaning of this

step, we may have difficul-

ties and stir up old trou-

bles. One danger is in

being  too hard  on

ourselves." (The

Basic Text,

p. 37)





BREATHE -


"Here we ask God [or 

our H.P.* ] for inspiration, 

an intuitive thought or a deci- 

sion. We relax and take it easy.

We don't struggle. We are often

surprised how the right  an-

swers come after we have

tried this for a while."

(The Big Book,

p. 86)





"Must be out-of-doors

enough to get experience 

of wholesome reality, as a ball-

ast to thought and sentiment. 

Health requires this relax-

ation, this aimless life." 


Henry David Thoreau (1817 - 1862) U.S. poet / novelist






*HP - Higher Power - is any power greater than oneself, like Nature, the Cosmos, or even the legal system.

Click here to share your own Experience, Strength and Hope


Zonr Suggestions:

Find a quiet place while you put aside all pre-judgments and open yourself up to the Universal Truths below that unite spiritual traditions from around the world. You may want to replace alcohol & drugs with your own struggles with smoking, food, sex, money, rage, work, or even love, in order to make each SFZ a closer, personal fit.


*For you and your HP (Higher Power)



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