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I recently came upon Jack Kerouac’s List of 30 Beliefs and Techniques for Writing and Life...

Be in love with your life-

-Accept loss forever - 

-Writer-Director of Earthly movies Sponsored & Angeled in Heaven

May the vibes of May bring wisdom of hearts and minds.

May we all act in love and for the benefit of all beings.


Breathwork & Ecstatic Dance

Friday May 3, 7:30pm

Get some energy moving and dance.

Join Lauren Dailey and Halley Gradus and move to beats that make your soul smile.

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Earth Meeting Sky

Saturday May 18, 3:30pm

Benefit class for BHCare

An experience of ceremony, calming, breathing & engaging yoga with the moment.

May is Mental Health Awareness Month. 50% of proceeds from this workshop will go to BHCare, A Community Behavioral Health Clinic in Branford.

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Yoga for Chronic Pain

8 Week Series May 19-July 7

Sundays 3-4:15pm


Join Dana for this educational and empowering series unlocking tools for coping with Chronic Pain. Learn and practice gentle, therepeutic yoga techniques to help calm and ease the body and mind.


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MAY DAY SALE: 1 MONTH UNLIMITED YOGA $99

SALE ENDS 5/5

June 1

Watering the Roots

Tantric Hatha Yoga & Insight Meditation

3:30pm A benefit for Love 146

5:15pm Satsang with the RWYLT community

An open circle to share, talk and listen about the yoga path, experiences of how yoga impacts you and how.


June 3-24

Yoga & Meditation Basics

Mondays 7-8pm


June 9

Crystal Bowl Sound Meditation

2pm with Priscilla Gale


June 21

Solstice Full Moon

Yoga & Live Music

6-7:30pm

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