We're now just 30 days away from the 2024 Boston 5K presented by Point32Health! We can't wait to kickoff the 2024 B.A.A. Distance Medley with you on Saturday, April 13th. This week's newsletter include information about bib numbers, our Men's and Women's 5K Professional Fields, training tips and more!

We can't wait to see you on Saturday, April 13th!

Bib numbers have been assigned and are available to view in Athletes' Village. For all U.S. residents, bib numbers will be mailed to your address on file this month. For international entrants, bib numbers will be available for pickup prior to the race on Boston Common.

All entrants can claim their adidas participant shirts before or after the race on Boston Common at the t-shirt tent!

From Couch to 5K - Training Tips for New Runners

Whether this is your first 5K ever, first back from injury, or first race in many years, you want to be sure you’re following an effective training schedule. To help our 5K runners during the final stretch of the training season, we have compiled a quick reference guide for 5K workouts. With insight from expert running coaches and seasoned athletes, these tips are sure to help you run your best race on April 13th.

Men's & Women's Professional Fields Announced Soon

The B.A.A. is proud and excited to welcome 2024 U.S. Olympian Dakotah Lindwurm as she competes in the 2024 Boston 5K presented by Point32Health.

Stay tuned in the coming weeks for the full Men's and Women's Professional Fields!

Join the Special Olympics Xtra Mile Community

The athletes of Special Olympics dedicate themselves to athletic excellence. The Xtra Mile community uses that same dedication to share inclusion with the endurance sports world through running and cycling events. Set a goal of completing your next race and supporting the idea that inclusion means everyone deserves to set personal athletic goals.

Special Olympics Massachusetts has access to some of the biggest endurance events in the northeast. You can also register for your favorite race and through the Xtra Mile platform, you will get access to resources to help you reach your training and fundraising goals.

Boston Marathon Giving Day

Friday, March 15, 2024

For the past 34 years, area non-profits have raised more than $500 million through the Boston Marathon. On Friday, March 15th, be a part of #BostonMarathonGivingDay and join us in supporting more than 200 non-profits.

Don't forget to use #BostonMarathonGivingDay and tag @BostonMarathon to share your fundraising goals!

© 2024 B.A.A.

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