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Welcome to Today's SFZ -
Spiritual Solutions You can Count ON!
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THE CAUSE OF SPIRITUAL SICKNESS - 


"Resentment is the

'number one offender.'

It destroys more alcohol-

ics than anything else. From

it stems all forms of spiritual

disease, for we have been

not only mentally and phys-

ically ill, we have been

spiritually sick." (The

Big Book, p. 64)





MAKING A LIST -


"We make a list

of our resentments,

for they often play a

large part in making our

recovery uncomfortable.

We cannot allow our-

selves to be obsess-

ed with hostility to-

ward others." (It 

Works, How &

Why, p.

30)





"Holding on

to anger, resent-

ment and hurt only

gives you tense mus-

cles, a headache and

a sore jaw from clench-

ing your teeth. Forgive-

ness gives you back

the laughter and

the lightness in

 your life."


- Joan Lunden (1950 - ) U.S. television personality






HP - Higher Power - is any power greater than oneself, like Nature, the Cosmos, or even the legal system.

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Why is resentment the "number one offender" according to today's SFZ and how has it shown up in your own life, lately?
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Zonr Suggestions:
Find a quiet place while you put aside all pre-judgments and open yourself up to the Universal Truths above that unite spiritual traditions from around the world . You may want replace alcohol & drugs with your own struggles with smoking, food, sex, money, rage, work, or even love, in order to make each SFZ a closer, personal fit.


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