I CAN: Commit to Activity and Nutrition
6 Week Healthy Lifestyle Program
March 26 - April 30
Tuesdays and Thursdays
12:10-1pm | In-Person | Various Locations
The Be Well at Work Wellness team is excited to announce the return of our I CAN program! I CAN is a month-long, in-person wellness program for beginners.
This program includes fun group workouts with a certified personal trainer, a hands-on cooking class, a grocery tour, nutrition workshops, goal setting, optional fitness testing before and after the program, and prizes and giveaways for participants! Past participants appreciated being part of a group and the fun, connection, and accountability this format provides.
Please note, this program has limited spots available, so please consider your ability to commit to the program before registering.
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