MAY 2024 NEWSLETTER
A record number of NCCF walkers joined over 4,000 other travelers this year for the Annual Padres Pedal 5K, where $2,676,092 was raised to support cancer research. We were graciously included by Team Lusardi and had front row seats with lunch included. It was so much fun and has gotten so big they are looking for a larger venue next year!
I WILL INSTALL PRIDE IN ALL I TRAIN
Look at this feisty bunch of recruits with their drill sergeant on top of the mound! Thursday Gentle Boot Camp is one of our most popular classes, born out of the boot camp ideal, Paul challenges survivors to strive for their personal best. With his generous heart, we have formed a genuine camaraderie over the years. We invite all new participants to give it a chance. It really is GENTLE!
NEW Walking Group starting on Thursday May 9th at 9:30am in Carlsbad. Lace up those shoes, and text Eileen Letts at 760-845-6822 to let her know of your interest in being on the weekly group text. The meet up place will be on the grassy area by Offshore & Harbor Fish- parking near by.
NEXT UP: 

On May 23rd from 3-6pm at Tori's home, 1809 Sienna Canyon, Encinitas, we will be playing Two Truths and a Lie while enjoying everyone's favorite potluck dish. Hone your observational skills and poker face as you sniff out the truth, and learn fun facts about your friends. Please RSVP Tori at tdmooney@hotmail.com
Class Schedule for May 2024
BALLS, BANDS, AND DUMBBELLS with Mary MacDonald
Monday, 1:30 p.m. (in-person only)
Please come join this OUTDOOR CLASS at the same location as Paul's Thursday class. Bring your mat, towel, light weights, and water.
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Beautiful Beginners Zumba with Alessandra Colfi 
Monday, 2:30pm (in person and online)
EOS Fitness-Oceanside
3533 Cannon Rd, Oceanside, CA 92056
OR
Click to join class
Meeting ID: 918 523 232 Password: nccf
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TAI CHI with Richard Hsu
Tuesday, 8:30 a.m. (in-person only)
ALGA NORTE COMMUNITY PARK
6565 Alicante Road, Carlsbad, CA 92009
Click for driving directions
*The class meets close to the baseball field next to the public restrooms with plenty of parking available.
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GENTLE FITNESS/KICKBOXING with Amber Rogers
Tuesday, 1:30 p.m. (in-person & online)
EOS FITNESS
780 Garden View Ct, Encinitas, CA 92024
OR
Click to join class
Meeting ID: 820 6644 9986 Passcode: 026649
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ROCK YOUR CORE with Mary MacDonald
Tuesday, 1:30 p.m. (in-person only)
BUENA VISTA PARK
1601 Shadowridge Dr. Vista
(just west of S. Melrose on Shadowridge)
Bring your mat, towel, light weights and water to this outdoor class.
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WALKING WEDNESDAYS
Wednesday, 9:30 am
Meet at the Cardiff Kook and Walk the Rail Trail.
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ZUMBA with Alessandra Colfi
Wednesday, 3 p.m. (in-person & online)
EOS FITNESS
780 Garden View Ct, Encinitas, CA 92024
OR
Click to join class
Meeting ID: 918 523 232 Password: nccf
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STRENGTH AND STRETCH with Mary MacDonald
Thursday 1:30 p.m. (in-person only)
BUENA VISTA PARK
1601 Shadowridge Dr. Vista
(just west of S. Melrose on Shadowridge)
Bring your mat, towel, light weights and water to this outdoor class.
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OUTDOOR GENTLE BOOT CAMP with Paul Eyerman
Thursday, 1:30 p.m. (in-person only)
This OUTDOOR CLASS is held on the greenbelt at the corner of N Willowspring and Summerhill in Village Park, Encinitas, under the Eucalyptus trees. Bring your mat/towel, water, and weights/bands if you have them.
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GENTLE YOGA with Alessandra Colfi
Thursday, 3 p.m. (in-person & online)
Yoga Branch
208 E Broadway, Vista, CA 92084
Click for driving directions
OR
Click to join class
Meeting ID: 686 059 665 Password: nccf
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TGIF PILATES with Mary MacDonald
Friday, 1:30 p.m. (in-person only)
Please come join this OUTDOOR CLASS at the same location as Paul's Thursday class. Bring your mat, towel, and water.
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CARLSBAD WALKERS
Fridays 9:30am (First Walk May 9th)
Meet at grassy area by Offshore & Harbor Fish
NCCF relies on generous donations from our participants, who benefit greatly from the skills, knowledge, and expertise of our trainers. Please help us keep NCCF "alive and well" with a gift from the heart.
Go to the "DONATE" page on our website

Or send check to
North County Cancer Fitness
PO Box 230358
Encinitas, Ca. 92023