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Dear Chantelle,


IN THIS NEWSLETTER


  • How acupuncture helps reduce inflammation
  • Hateful 8 seed oils and how they cause inflammation
  • RELIEF blend for inflammation, blood sugar control and much more!



My teachers in Chinese Medical School used to always say, "Treat the root, not just the branch." So while alleviating symptoms is important, we want to heal your body at the deep cellular level so you can feel great and enjoy your life.


Inflammation is often at the root of many health issues. It is the body's natural response to injury or infection, characterized by redness, swelling, pain, and heat. While it’s a vital part of the healing process, chronic inflammation can lead to persistent pain and various health issues, significantly impacting daily life and overall well-being.


Common sources of inflammation in the general population include exposure to pesticides and environmental toxins, a sedentary lifestyle, poor dietary choices, chronic stress, and infections. An unusual source of inflammation is seed oils (see below).


How Acupuncture Helps Relieve Inflammation


  • Promotes Natural Healing: Acupuncture stimulates specific points in the body, increasing blood flow and the release of anti-inflammatory substances, which can help reduce pain and swelling.


  • Reduces Stress and Pain: By lowering stress hormones, acupuncture can help with back pain, gut pain, and other inflammation-related discomforts, leading to overall improved physical health.


  • Enhances Immune Function: Regular acupuncture sessions can boost the immune system, enabling the body to better manage chronic inflammation and promote faster recovery.


  • Improves Mental Clarity and Mood: Acupuncture can help alleviate brain fog, depression, and anxiety by balancing the body's energy and enhancing neurotransmitter activity, contributing to better mental health.


  • Personalized Treatment Plans: Each acupuncture session is tailored to the individual's specific health needs, addressing the root causes of inflammation for more effective and lasting relief.



"If you don't take care of your body, where will you live?" Dr. Wayne Dyer


In health,


Dr. Chantelle DeShazer, L.Ac. Ph.D. MTOM

Seed Oils to Avoid

Best Oils to Use

Aside from olive oil (virgin cold pressed), coconut oil, grass-fed butter and avocado oil, you may not be aware that Black Seed Oil also promotes health and can be used for cooking, salad dressings and more.

Here are two web pages with articles on the benefits of Black Seed OIl:


Forbes Health - 11 Benefits


Dr. Josh Axe - Black Seed Oil

From Pain to Peace: An Acupuncture Success Story

"I met Chantelle after I took a fall which resulted in a sprained ankle and a pinched nerve. I began seeking treatment at my doctor's office. They would only treat the sprained ankle. I could not find relief for the pinched nerve. I couldn't sit or stand for long periods, and it affected my sleep. After two months of over-the-counter medications with no results, a friend referred me to Chantelle. What a lifesaver! I have experienced acupuncture before, but Chantelle has a spirit about her that I immediately connected with and felt heard. Within a few weeks, I was experiencing relief and by the end of two months, the pain from the pinched nerve was gone.


Along the way, I have found amazing supplements to help in my recovery. The Greens are fantastic and my husband and I enjoy them and have confidence knowing we are improving our health at a cellular level. One of my best finds uses the Relief supplement. I found it to be an excellent anti-inflammatory and they are all natural. After taking over-the-counter pain meds for such an extended time with no change, these were a welcome source of RELIEF. I take them daily to keep inflammation at bay. Chantelle and Andy are attentive, compassionate, and helpful in health and healing strategies. I feel I have found a forever partner in my healthcare journey."

Jodi H.

Need Pain Relief?

Relief by BodyHealth is an all natural supplement for joint discomfort and general inflammation. It contains natural Turmeric, Boswellia, and Organic Ginger. It's highly absorbable and provides relief from chronic pain.


Currently available for purchase in our office.


Relief Info Sheet

Out of Greens? Need more protein powder asap?! Go to Fullscript to order the highest quality supplements at discounted prices and have them delivered to your door. Receive discounts when you order through our dispensary - click on the Fullscript link below to access or create your account.

Therapeutic Calming Massage

Experience relief from chronic pain through various techniques used to alleviate muscle tension and improve blood circulation. Massage therapy can also address specific issues such as headaches, back pain, and joint stiffness, promoting flexibility and range of motion.

60 and 90 Minute sessions available

Rejuvenation


Check out our brochure for the various services we have to offer:

Meridian Brochure and Services Pricing.

For more information on these beauty services go to


Radiant Aging with MicroNeedling and Red Light Therapy


To find out about pricing for individual light sessions and packages, or to make an appointment, call us at 619-325-0771 or text Andy at 858-945-1737 

Chantelle's newly published Health Inspiration, Affirmation and Gratitude Journal now on sale at Amazon or in our office.


Meridian Acupuncture & Wellness Center Inc
2831 Camino Del Rio South, Suite 218, San Diego CA 92108