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SUMMER SOLSTICE BLESSINGS
Honor the Light Within
An Online 40-day Mantra Meditation Practice with Hand Mudras
with Rajeshwari Gretchen Carmel
June 1-July 10, 2024

Celebrate the Summer Solstice and its divine power. Embrace love and healing light, strength and well-being, and open your heart to fulfillment on all levels with Mantras of the Sun.
*with an emphasis on Hand Mudras to increase healing and vitality 

Namaste,
You are invited to join me in a very powerful and sacred Online 40-Day Supported Mantra Discipline, which includes Mantra Japa, Guided Meditation and Hand Mudras. The repetition of mantra, Mantra Japa, is an ancient meditative tool which can reduce karma and ease suffering, bringing you closer to your true potential. Anyone can practice mantra. You do not need to have any previous experience with yoga or mantra or have any specific spiritual belief to fully receive the benefits.

ABOUT THIS PRACTICE: 
The Summer Solstice is the day with the longest period of daylight, when the Sun reaches its highest and northernmost point in the sky. Honoring the light, embracing the light, feeling the light, healing with light.
Beginning on June 1, we will prepare for the Summer Solstice by increasing vitality, strength and focus, embrace the Sun at its peak with gratitude and abundance, then bring healing and awareness where it is needed for wholeness, greater happiness and manifestation of desires.

Through this practice of Mantra, Guided Meditation and Hand Mudras you can:
  • Move beyond limited thoughts and conditioned beliefs,
  • Develop one-pointed focus, concentration and clarity,
  • Heal past wounds and patterns that no longer serve you,
  • Practice gratitude and positivity,
  • Build strength, vitality, confidence and well-being,
  • Celebrate the manifestation of abundance in all forms.

A brief summary:
Mantra Japa Practice with recordings-you will receive a specific stack of Sanskrit mantras with instructions, plus recordings of the mantras.

Hand Mudras-this mantra discipline includes hand mudras which help to stimulate different parts of the body to cultivate focus and strengthen the flow of prana or life force.

Weekly Newsletters-you will receive Weekly Newsletters with inspirational teachings, images and quotes and a detailed break-down of all the Sanskrit mantras with their meanings and applications.

3 Live Zoom Calls-within the 40-days, we will join together with Live Zoom Calls. They include Group Chanting, Guided Healing Meditations and Q & A. These Live Zoom Calls are scheduled for June 1 from 9-9:45am EST and June 20 and July 10 from 12-12:45pm EST. They will be recorded for your convenience in case you cannot attend them Live.

Guided Healing Meditations-during the Live Zoom Calls, you will be guided through visual meditations to: 1) help you feel grounded and at ease, 2) assist in creating intentions for the practice, 3) bring awareness to your next steps towards manifesting what you truly want and 4) guide you to heart-opening love and deep inner peace.

Daily Collective Healing Group Energy-chanting the ancient vibrations of Sanskrit in a collective group, in the same 40-days, we will build the energy internally, bathe in light and expand/utilize these energies in whatever form is needed in our individual lives. In doing so, we affect all beings.

Being reminded of the deep well of abundance and connection within and around you is vital during these times. It gives you an anchor to rest upon, a wellspring to relax into, a familiar, safe refuge.

Whether you seek balance in the areas of physical or mental health, finances/career, relationships or spiritual advancement/illumination, mantra disciplines give you the opportunity to accelerate the journey of personal transformation.

Here's how this 40-Day Supported Mantra Practice works:
On the evening of May 31 you will receive the Sanskrit mantra practice in its entirety online with recordings of the mantras and details on the practice. There are varying lengths to the practice which range anywhere from 2-30 minutes. You can choose which form is best for you. The mantras do not change.

The mantras are then chanted daily, on your own time, at your convenience, for 40-days from June 1-July 10.

You'll be participating with like-minded folks all around the globe. 

Materials for this practice will be sent out on the evening of May 31.

Chanting in this way as a group, with the same mantras during the same 40-day period, can bring tremendous results. The energetic support intensifies the practice and brings great possibility for growth and life changes.

I look forward to sharing this journey with you!
In Love and Service,
Rajeshwari 

Additional Note:
Upon registration, it is appreciated, for integrity purposes, that the sacred materials of this mantra practice and the intended 40-day practice outlined, be used only by the registrant, and not copied or distributed in any way.
________________________________________________

Please Pre-Register
1) For your convenience, you can register online through PayPal below
(online fee applies)
2) OR use Venmo, account Gretchen-Carmel

Option One (preferred)-$148
Mantras and instructions, Mantra recordings, The benefit of the daily collective healing group energy, Weekly Newsletters for the 40-Days, Online support via email, Plus 3 Live Zoom Calls and their recordings, and A PRIVATE PHONE OR ZOOM CONSULTATION WITH RAJESHWARI within the 40-days.

Option Two-$108
Mantras and instructions, Mantra recordings, The benefit of the daily collective healing group energy, Weekly Newsletters for the 40-Days, Online support via email, Plus 3 Live Zoom Calls and their recordings.

Looking Ahead...
Online 21-Day and 40-Day Mantra Practices 
with Rajeshwari Gretchen Carmel

  • Would you like to learn more about the powerful healing benefits of Mantra and Meditation?

  • Would you like to experience a more peaceful, joy-filled life?

Here’s an opportunity to commit to your well-being, commit to your spirituality, commit to your journey of inner transformation.

~June 1-July 10, 2024 - SUMMER SOLSTICE BLESSINGS, Honoring the Light Within, An Online 40-day Mantra Meditation Practice with Hand Mudras
Celebrate the Summer Solstice and its divine power. Embrace love and healing light, strength and well-being, and open your heart to fulfillment on all levels with Mantras of the Sun. Hand Mudras will be included to increase healing and vitality. 

~Sept. 1-21, 2024 - COURAGE, CONFIDENCE & STRENGTH, Devotional Practices to the Goddess Durga, An Online 21-day Mantra Meditation Discipline
Discover the power of the Hindu Goddess Durga through Mantras and Guided Meditation that destroy negativity, bring confidence and courage and attract positive outcomes. Suggested devotional practices included to enhance your meditative experience. 

~Dec. 1- Jan. 9, 2025 - THE DANCE OF SHIVA NATARAJA, Release and Rebirth through the Divine Comic Dancer, An Online 40-day Mantra Meditation Practice
An opportunity to re-evaluate. Focus on what brings abundance, connect with your true divinity and move into the energy which feeds your highest good. Step into the New Year with mantras of Shiva and Ganesha to release the old and welcome new beginnings. 

For more information and to register, please visit https://www.mantrateachertrainings.com/2024-mantra-membership

Testimonials
from 21-and 40-day participants...

“This is the first time I have experienced the transformative power of a stacked mantra and Likhita japa practice. During and since it ended, I have felt an inner strength and peace that I haven’t experienced before, an invisible infra-structure that is supporting me throughout the day, even without my calling on it! I especially enjoy chanting with Rajeshwari on the recordings sent, and feel part of an ongoing spiritual community I have been praying for."

“I have completed two forty day supported mantra practices with Rajeshwari. Although I was practicing at a distance, I felt energetically connected with her and with the group, especially when I chanted along to the mantra recordings. I appreciated Rajeshwari’s tender care for the group, the way she carefully designed each mantra sequence, and gave us information about the mantras bit by bit, so as not to overload. I also admired her passion, knowledge and availability to answer questions. With each forty day practice, I felt an energetic shift in my life as the old fell away and the new (aligned with my heart’s true desires) manifested. I highly recommend Rajeshwari as a knowledgeable, compassionate teacher.”

“What can I say about my experiences with Raji? I love them. Her patience and thoughtfulness with answering questions is helpful, reminding me not to be so literal and to trust has been invaluable. Raji has supported me with guidance from afar, with supporting a mentality to believe as much as I could that events were working in the ways I needed them to.
Chanting has helped me center. I can’t believe how easy it is for me to sit and breath and focus. I’ve been practicing yoga on and off for 12 years and now I can combine breath work with postures, consistently. I am excited to be a part of the 40-day mantra practices.”

"Raji’s intuitive knowledge and ability to apply it to me was amazing. What I have learned is timeless. I am more confident in how to use these practices. I added to my growth potential by working with Raji individually."

Additional Testimonials
"Raji is an angelic human being; she is serviceful, mindful and loving." 
-Snatam Kaur and Sopurkh Singh, Singer/Peace Activist/Author

"The care and love that shine through Raji's teachings are great blessings to all. " 
-Brenda McMorrow, Sacred Music Singer/Songwriter

"Raji embodies the living and creative expression of a powerful mantra lineage. She has a unique gift of bringing forth dynamically effective and engaging mantra sadhanas, inspiring a global community of students to embrace these transformative and healing spiritual practices. Her mantra sadhanas have been a vital part of my own spiritual life for the past several years." 
-Girish, Music Artist/Teacher/Author

 "There is no one I would want to study with more. I recommend Raji to all my students who want guidance in their individual mantra practice." 
-Bhavani Lorraine Nelson, Singer/Songwriter/Kirtan Wallah/Inspirational Teacher

“I feel more secure in myself and in the world. These are such powerful tools to have.” 
-Carol Ferlini, Graduate-200hr Mantra Teacher Training

​​ “I have transformed so much. Emotionally stronger, physically vibrant.” 
-Linda Davison, Graduate-200hr Mantra Teacher Training

About Rajeshwari
Rajeshwari Gretchen Carmel, E-RYT-500 (Experienced Registered 500hr Yoga Teacher), Mantra Teacher, Dancer, Artist, Phoenix Rising Yoga Therapist, Usui Reiki Master, and ordained Vedic Pujari/Priest. After a career in dance, Gretchen became a Kripalu Yoga teacher in 1993. In 2006, she was graced and blessed to meet her Guru, Namadeva Acharya (Thomas-Ashley Farrand). This was a time of major importance and initiation in her life. Working closely with Namadeva, she became certified in Mantra Therapy and ordained in Vedic Ceremony. Gretchen was the studio owner/director of The Yoga Space in Keene, New Hampshire from 2003-2023, and is the Founder/Training Director of the 200-hour Yoga Alliance Certified Mantra Teacher Training & Study Immersion and the 300-hour Advanced Mantra Teacher Training. In addition to Raji’s teachings with The Yoga Space, she shares her wisdom with online and in-person workshops and retreats at Kripalu Center for Yoga and Health, as well as other yoga studios, festivals and retreat centers. For a full bio, please visit: 
The Yoga Space, Keene, NH 03431