Our goal is to bring you content relatable for your CMD journey. We invite you to explore our library of webinars on various CMD topics of interest. Watch at your leisure on subjects including employment, education, mental health, adaptive driving, & more.

Join us Saturday, February 17 to learn supportive methods to offer quality care for a loved one affected by CMD — tips and strategies for overcoming the day-to-day challenges of caring for someone with a complex rare condition.

10 Energy Conservation Tips: My Workout Journey With CMD

Stephanie Chicas

"It wasn't until I was diagnosed and knew how CMD affects me that I strived to move my bodt in ways that work for me. I put my body through trial and error figuring out what works best. I'm glad to have figured out what movements help, how to adapt, and what to avoid."

Adaptive Sailing on the Chesapeake Bay

Celine Rifai

"I woke up eagerly because I was going sailing with my family, and not just any kind of sailing, adaptive sailing. The event was through Chesapeake Region Accessible Boating (CRAB) in Annapolis and organized by Kids in Action, which is an adaptive sports and social activities program for children and young adults with disabilities and their siblings."