RCAHD Health Updates Newsletter

1.24.24
Health updates for residents of the
Roanoke City & Alleghany Health Districts (RCAHD)
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How $3 Can Help Protect Your Home This Winter

As cold weather has us spending more time indoors, January has been designated as Radon Action Month. You can’t see, smell or taste radon, but this radioactive gas could be present at a dangerous level in your home.

Radon is the leading cause of lung cancer deaths among non-smokers, claiming the lives of about 21,000 Americans each year. When you breathe air with radon, it can increase your risk of getting lung cancer. Smoking puts you at even greater risk of the cancer-causing effects of radon exposure. Virginia residents can protect their health by testing the indoor air in their homes for unhealthy levels of radon.

What is radon? Radon is a naturally occurring radioactive gas that comes from rocks and dirt in the ground and escapes into the air everywhere. Radon exposure doesn’t cause any immediate symptoms, so it is very easy for people to be unaware that they are being exposed.

Who is at risk? Current and former smokers are much more vulnerable to radon exposure than people who have never smoked. Because radon is a colorless, odorless gas that cannot be detected with your senses, testing the indoor air is the only way to know if you have high radon levels in your home.

Nearly half of all homes in Southwestern Virginia are vulnerable to high levels of radon. In fact, VDH has found high levels of radon in homes in every Virginia county. Homes in the same neighborhood can have differing levels of radon indoors, so the U.S. Surgeon General encourages every household to have their home tested regardless of geographic location or type of foundation of your home.

Why should I test my home for radon in colder weather months?
How can I obtain reduced cost $3 radon home test kits from VDH?

Virus or Bacteria? What's Got You Sick?

Antibiotics can be helpful for certain illnesses, but they do not work on viruses, such as those that cause colds, flu, or COVID. Antibiotics also are not needed for many sinus infections and some ear infections. When antibiotics aren’t needed, they won’t help you. Viral illnesses cannot be treated with antibiotics, but some antivirals may be used to treat some illnesses, such as COVID or flu. Visit the CDC's Treatment Page for Common Illnesses to learn more.
RCAHD Health Situation Update
Indicators for both flu and COVID activity continue to improve locally in the Roanoke & Alleghany Health Districts. We will continue to monitor trends for continued improvement while respiratory activity is still considered to be at high levels from recent peaks.

Visit the VDH Respiratory Disease website for tips, FAQs and the latest statewide data
A Planning Guide for Getting Your Affairs in Order
No one ever plans to be sick or disabled. Yet, planning for the future can make all the difference in an emergency.

Being prepared and having important documents in a single place can give you peace of mind, help ensure your wishes are honored, and ease the burden on your loved ones.
It's important to prepare. Visit the National Institutes of Health for a planning checklist for getting your affairs in order.
We're Hiring!

Do you have a passion to help improve our local communities by helping residents improve their overall health and well-being?

Visit the RCAHD Employment Page to see a list of our current openings and how to apply. Recent positions include:

  • Public Health Outreach Worker
  • WIC Supervisor
Calling Current & Recent College Students!

The VDH Internship Academy is a structured 10-week program that allows current or recent college students to explore careers at VDH. You’ll work directly within a program area or at a local health department on projects where you’ll be immersed as part of the team.
The program is for students with a broad range of backgrounds, from accounting to graphic design to biology, and, of course, public health! We’re looking for interns to work closely with public health programs such as finance/accounting, human resources, communications, and technology.
This is a paid experiential learning opportunity with interns earning $18.25/hour as wage (part-time) VDH employees.

The deadline to apply is Jan 31.