In the hustle and bustle of our daily lives, it's easy to overlook an essential account that we all possess: our emotional wealth. Just like a bank, we invest time, energy, and trust into relationships, experiences, and interactions, with the hope of receiving positive returns. However, just as a prudent banker monitors their assets, it's crucial for us to manage our emotional accounts effectively.

Imagine yourself as a bank institution, with your emotions and well-being as the currency. Adopting this perspective allows us to employ three fundamental principles in safeguarding and maximizing our emotional wealth:

Much like a bank controls who has access to its vaults, we should be selective about who we allow into our emotional space. Surrounding ourselves with supportive and uplifting people can greatly enhance our emotional well-being. Evaluate those in your life and consider who contributes positively to your emotional wealth. Nurture relationships with those who deposit positivity, care, and respect into your emotional account.

Regularly auditing our emotional transactions is essential for maintaining a healthy balance. Just as a bank reviews its financial records, we should assess the impact of different interactions and relationships on our emotional well-being. Reflect on the deposits and withdrawals made by those in your life. Are they adding value, or are they draining your emotional resources? Be mindful of those who consistently withdraw without replenishing your emotional reserves.

Just as a bank has the right to refuse service to individuals who pose a risk, we too have the power to decline relationships that do not positively contribute to our lives. Setting boundaries and saying no to toxic influences is not only acceptable but necessary for protecting our emotional wealth. Remember, prioritizing your well-being is not selfish; it's a vital step towards maintaining a balanced and fulfilling life.

To delve deeper into these concepts and learn practical strategies for managing your emotional wealth, we encourage you to watch the video from Coach Erika below. Discover how treating yourself as a bank institution can transform your approach to relationships and self-care.

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"Protect Your Emotional Wealth by Curating Your Inner Circle Wisely"

"Your emotional wealth is your most precious asset, and reclaiming control over who has access to it is your ultimate power move. Choose to surround yourself with those who uplift and empower you, and watch as your inner riches flourish. It's time to take back ownership of your emotional bank and invest in your own happiness." - Coach Erika

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MARCH EVENT RECAPS

A true professional! Thank you @alexander_noda_ for this “tran$formative” interview on @the_transform_podcast ! I’m very fortunate to have the opportunity to share some of the tools that have helped me rebuild the foundation of my life with others looking to do the same!

Your questions prompted me to share tools I’d not share before and I’m happy our audience gets to take away these golden nuggets! I definitely encourage all to watch the full episode and take notes!

And YES! The lesson here is you don’t have to wait until you’re “ready” which in most cases we think is showing up completely done and perfect.

Instead, just show up! In the process of pursing a profession, a dream, a passion or a journey that calls at you from deep within… JUST SHOW UP!

It’s in that process of showing up as you are that you learn how to become ready!

WATCH THE FULL PODCAST

Be part of the Inaugural Master Class Cohort at Coral Gables Chamber of Commerce!

Are you ready to take your personal and professional development to the next level?

Join me for this exclusive 6-month in-person #MasterClass intensive designed to equip you with the tools you need to become a true #GameChanger in your industry!

In this immersive certification program, you’ll gain invaluable insights, skills, and strategies that will set you apart from the competition.

From sharpening your leadership skills to perfecting your ability to articulate your business’s value proposition, this Master Class will empower you to achieve your goals with unparalleled success.

But here’s the catch: Spots are limited, and this opportunity is available EXCLUSIVELY to Coral Gables Chamber Of Commerce Members. Don’t miss your chance to secure your spot in this transformative program!

WATCH FOR DETAILS

Coral Gables Chamber of Commerce presents Hollywood's Biggest Night!

Walking the red carpet in Oscar-worthy style at @gableschamber’s Hollywood Nights, honoring 96 years of cinematic brilliance at the @gablescinema for the Oscar's watch party. Such a fantastic evening with the #CoralGables family!

Congratulations to the team for orchestrating yet another sensational event!

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The red carpet is HOT and we're ready to dazzle at tonight's Academy Awards viewing at The Gables Cinema.

WATCH RECAP

Wrapping up Women’s History Month with a spotlight on one of our members, @E rika_Obando_, Founder of @tpecoaching & Consulting!

As our dedicated @nawbosouthflorida’s Membership Chair, Erika brings a wealth of expertise as a Master Certified Life Coach specializing in personal and professional wellness support.

Join us in celebrating her achievements in bringing much-needed mental wellness support to companies and individuals while helping them realize their fullest potential!

WATCH RECAP