Meredith Heller, a multifaceted artist, educator, and advocate for self-expression, invites us into her world where poetry becomes not just a form of art but a lifeline. With degrees in writing and education, Meredith’s journey has been one of resilience and self-discovery, shaped by her experiences and her deep connection to nature.
She speaks candidly about her struggles with depression and trauma, and how poetry and songwriting became her guiding lights in the darkness.
