NEWS FROM THE U

March 2024

Welcome to the latest edition of "News from the U", our monthly newsletter! As we dive into the new year, it's the perfect time to renew our commitment to health and well-being. This newsletter is designed to provide you with valuable insights, and exciting updates to help you stay motivated on your fitness journey. Thank you for being a part of our fitness family. Now, let's dive in!

Your Total Body Transformation Program

Introducing the Summer Showcase Program - your ultimate ticket to a total body transformation in just 12 weeks!

Are you a woman who's eager to elevate your fitness journey to new heights?
Ready to embrace a competitor-style approach and sculpt the body you've always dreamed of?

Look no further than our comprehensive program designed to empower and inspire you every step of the way.

Here's what you can expect:

Nutrition Guidance. You get personalized nutrition guidance from transformation experts Jason and Francine. We'll provide you with nutritional strategies to support your journey towards a healthier, stronger you.

Cardio Recommendations: Our program offers targeted cardio recommendations designed to boost fat loss, improve cardiovascular health, and enhance endurance, all while keeping things dynamic and engaging.

Workout Guide: Get the Bikini Body Workout Guide by IFBB Pro Francine Sablan. Whether you're a beginner or a seasoned gym-goer, our program is adaptable to your fitness level and preferences, ensuring that every session brings you closer to your goals.

Weekly Posing and Assessment: Perfect your stage presence with weekly posing lessons with your teammates. Sessions will be held at Body University every Saturday at 11:30 AM, starting on 4/13/24.

Showcase Day Entry: The highlight of the program is the exclusive Summer Showcase Day, where you'll have the opportunity to flaunt your hard-earned results in front of our Body University community and your personal supporters. There will be two categories to choose from based on your comfort level, bikini and fitness wear. The event will be held at Light Box Theater at 2650 Truxtun Road, Suite 108. on June 29th, 6-8 PM.

Join the Summer Showcase Program today and experience the transformation of a lifetime. Your best self awaits – let's make it a reality together! Enroll for $997 and start anytime between March 18th to April 8th. Want to learn more? Book a free consultation today!

Important Dates

Final Day to enroll: April 7th

Program Start Date: March 18th to April 8th

First Weekly Summer Showcase Meetup: Saturday, April 13th at 11:30 AM

Summer Showcase Event: June 29th, 6-8 PM

Enter the Summer Showcase

Celebrating Women's History Month

Celebrate-Womens-History-Month-in-the-Workplace image

Here are just a few of the women-owned businesses at Body University. Check them out!

Jenny Conley	Hair at Pixie Salon	27 years of experience to help you with your hair care needs
Indira Hodzic	Image Spa MD Fem MD	Full Service Medical Spa Aesthetic, Feminine and Hormonal Health
Allison Waite	Wolf’s Raw Food	Raw dog food distributor and help with dog health.
Hannah Knoefel	Buttr Form	Pilates Grip Socks
Jennifer Cottingham	The Tan Mobile	Mobile+Studio AIRBRUSH SPRAY TAN
Mia Andres	Nordstrom UTC La Jolla	Maison Francis Kurkdjian Paris Fragrance Wardrobe
Jess Tyransky Lugo	Luna Leon Salon	A cozy salon in North Park, SD🌿
Brenda Ahearn	My Moo LaLa Skincare	Handmade non-toxic organic grass-fed beef tallow products.

Francine's Finds

For those that missed our last self-defense workshop, you get another shot! Check out this FREE event at the Art of Survival.

"Learn the basics for striking and grappling in a self-defense centered gym. This seminar is an adult level class meant for all women. We have adapted what we have learned from Krav Maga, BJJ, Combat Submission Wrestling, and Muay Thai to create a framework that can always lead into this simple and effective structure."

This will be a 2 hour seminar on Saturday, March 30th, 12 - 2 pm, at the Art of Survival Studio in La Mesa.

Body University Inc.

www.bodyuniversity.com

info@bodyuniversity.com