April 5, 2024 - Don't Miss Health Tips!

"You have more power than you know!"

Today I'll be touching on a few different areas of interest when it comes to health!

Join me live on ZOOM today March 30, at NOON (EST), and we'll talk about it!

To join, click this link

https://us02web.zoom.us/j/89206341064

If you are asked to enter the Webinar (or meeting) ID, enter this:

892 0634 1064

Not a convenient time? Want to be able to start 'n stop? Or want to watch again or share? Catch previous episodes on:

The Dirt on Antibacterial Soap and Hand Sanitizers

Routinely disinfecting your body and surroundings may actually cause more harm than good in the long run. Not only do they promote the development of drug-resistant bacteria, antibacterial compounds such as triclosan and quaternary ammonium compounds (QACs or “quats”) have also been linked to a number of harmful health effects.

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Blueberries Treat Widespread IBS Safely Where Drugs Fail

For the over 5% of adults suffering from uncomfortable IBS, could a sweet solution for persistent digestive distress come not from the pharmacy, but the produce aisle? This landmark study suggests it can for those failed by conventional treatments.Text Link

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DIRTY DOZEN & CLEAN 15 -2024 PRODUCE GUIDE

The Dirty Dozen

Print & Clip Guide

Americans Exposed to Fertility-Lowering Chemicals in Cheerios, Quaker Oats

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Shop with EWG's Healthy Living App!

We're advocates who won't quit. We're scientists that find solutions. We're people trying to make the safest choices for our health. At the Environmental Working Group, we believe that you should have easy access to the information you need to make smart, healthy choices. It’s this belief that inspired our president and co-founder, Ken Cook, to create EWG.

Visit the EWG Website

Consumption of pomegranate decreases serum oxidative stress and reduces disease activity in patients with active rheumatoid arthritis: a pilot study.

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Recipe of the day, based on the above!

Blueberry & Pomegranate Smoothie

This smoothie is made with just a few simple healthy ingredients and takes only a minute or two to whip up. That means it’s absolutely perfect for a busy morning or a quick afternoon pick-me-up.

Get the Recipe

Thanks for joining me; be well!

"You have more power than you know..."

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