Skillshop: I Feel Worried Ages 8-11

Anxiety is becoming increasingly prevalent among children, particularly since the pandemic. In this skillshop, we explore the workbook, "I Feel Worried," co-authored by Nadine Briggs. With a focus on empowering children to manage anxiety, this interactive skillshop covers topics such as understanding the brain science of anxiety, labeling feelings, identifying physical sensations of anxiety, and implementing practical coping skills. Kids will learn to overcome anxious thoughts and become expert "worry ninjas."

Dates: August 7, 14, 21

Time: 3:30 - 5:00

Cost: $345

Sibling Discounts are Available

I Feel Worried Workbook included

Click here to schedule an intake to register

Skillshop: I Feel Mad Ages 8-11

In this skillshop, children will embark on a journey of understanding and managing anger with content from the workbook, "I Feel Mad!" co-authored by Nadine Briggs. The group will teach kids to handle their anger in a constructive manner. Through engaging activities and strategies, children will learn to identify triggers, implement preventative measures, and become expert problem-solvers in emotionally charged situations.

Dates: August 8, 15, 22

Time: 5:15 - 6:45

Cost: $345

Sibling Discounts are Available

I Feel Mad Workbook included

Click here to schedule an intake to register

Skillshop: Bully Busting & Managing Meanies Ages 8-11

Bullying is a serious issue affecting many children. In this module, we delve into the issue of bullying guided by the workbook, "Bully Busting & Managing Meanies," co-authored by Nadine Briggs. The skillshop provides actionable strategies to empower children in dealing with bullying situations. This interactive group explores the distinctions between bullying and conflict, building self-confidence, seeking help, and fostering a positive social environment.

Dates: August 7, 14, 21

Time: 5:15 - 6:45

Cost: $345

Sibling Discounts are Available

Bully Busting & Managing Meanies Workbook included

Click here to schedule an intake to register

Skillshop: I Can Cope! Ages 8-11

In this skillshop, children will explore the empowering world of optimism and well-being. With a focus on building resilience in children, this skillshop guides kids through practical strategies to enhance their emotional strength and overall well-being. Kids will participate in engaging activities and insightful content that will cover essential topics such as positive emotions, engagement, relationships, meaning, accomplishment, and developing a growth mindset.

Dates: August 8, 15, 22

Time: 3:30 - 5:00

Cost: $345

Sibling Discounts are Available

Click here to schedule an intake to register