Sun-dried tomatoes, chickpeas and artichokes make this salad a delectable Mediterranean treat. It is perfect for picnics and packs well for lunch at work.

Recipe and photo courtesy of Mooney Farms

Most flatbreads, like pizza, often go the savory route. But with fruit and honey, this dish makes for a delicious dessert or brunch option. If blackberries aren’t available near you, try other fresh fruits that you may have on hand, like blueberries or thinly sliced peaches. Finish with fresh mint!

An Oldways recipe and photo