January 9, 2023 - TAKE #2 - "Just breathe...!"

TAKE #2!

"Just breathe...!" with special guest Raymond Elias

TUESDAY, JANUARY 9 - NOON EST

Saturday we did the Webinar, but, alas, it was not recorded!

Raymond and I are doing it all over again, and if you want to join us,

we'd love to have you!!!

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Breathing.

It just "comes natural," right?

Maybe not. At least not breathing optimally for our health.

How exciting that simply incorporating better breathing practices into our daily routines can impact our health from head to toe.

Today my special guest Raymond Elias will join me on Zoom to inform us:

Why we don't naturally breathe best

The many ways how we breathe can impact our health for better or worse

The health impairment associated with the wearing of masks

THEN!

Raymond will lead us all in three breathing techniques:

YOGA BREATHING

BUTEYKO BREATHING

WIM HOF BREATHING

Take a DEEP BREATH and join us for a fun and informative hour!

Live on ZOOM Tuesday, January 9, at NOON (EST)

To join, click this link

https://us02web.zoom.us/j/83752342361

If you are asked to enter the Webinar (or meeting) ID, enter this:

892 0634 1064

Not a convenient time? Want to be able to start 'n stop? Or want to watch again or share? Find the recordings on:

Last week I also started a RUMBLE channel and will be posting all videos there, as well, moving forward, allowing me to speak more freely without the fear of being censored. MY RUMBLE CHANNEL HERE.

My interview with Johanna Laurie on The History of Covid HERE.

Meet my guest!

Learn More

Some key areas of focus:

stress
chronic pain
fears and phobias
irritable bowel
pre/post operative
stop smoking

Raymond Elias, BSc CHt

CLINICAL HYPNOSIS PRACTITIONER

Member of the National Guild of Hypnotists
Certified hypnotherapist and NLP practitioner
Over sixteen years of clinical experience

“I view hypnotherapy from a down-to-earth scientific point of view. This rational, logical approach, I believe, gives my clients a well grounded basis from which they can make the changes they desire. Hypnotherapy can offer great results as a stand alone therapy as well as being used as a complimentary process in conjunction with numerous healing modalities.”

Pick his brain!

Take the opportunity during our Zoom hour to ask Raymond any questions, including about hypnosis therapy, his experiences, etc. He is a deep well of wisdom and information; take advantage of this opportunity to learn from him!