|
You are the beam of light Carole,
Over the last few weeks I had all kinds of downloads of what I wanted to share with you in the new year.
And in this moment as I sit here at my keyboard I can't remember any of them. LOL!
I'm just wrapping up a 3 day water fast and I'm afraid my brain has floated away with all the water!🤣
January for me is a time of deep introspection. I've been finding my way to my yoga mat going into some restorative poses. It has been a hot minute since I've entered this altar.
How are you negotiating this time of the year?
It feels like coming home to myself. It feels really good to be home.
In the Ayurvedic teachings, one would never do a fast or a cleanse of any kind at this time of the year. The reason is our channels are closed. Just like the trees in winter, we too shut down to a certain degree. However, my body has been speaking very loudly lately and I can not ignore it anymore.
Our bodies just want to LOVE us. They just want to wrap us up in a BIG hug.
💞What I find fascinating is do we allow it?
💞Do we open ourselves to receiving their hugs?
I've been sitting with these questions as of late. We fall in and out of self care practices, and in that journey have you ever considered that it's not always about us "doing" the practice but perhaps our bodies just want to "LOVE ON YOU"?
This year I made a vow to my body, this incredible creation that has more wisdom than I can possibly imagine. I'm going to let it LOVE me, completely with no resistance.
It has been speaking to me, telling me exactly how it wants to show it's love for me.
🫂My job is to listen,
🫂Open my heart,
🫂Receive the wisdom,
🫂Answer the call,
🫂Take whatever necessary inspired actions,
And
FEEL THE WARM EMBRACE!
It is my wish FOR you in 2024
to give yourself permission
to RECEIVE the LOVE
your body wants to
SHARE with YOU!
Aho!
| 
