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Welcome to the USA Powerlifting Washington Ladies of Iron !

Hello Athletes!


How to check the tentative flight info: (if many people change weight class before the event, your session could change). Please check the link, frequently leading up to the event to ensure your fight has not changed.


Go to www.liftingcast.com.

Find "2024 USA Powerlifting Washington State Championship Men or 2024 USA Powerlifting Washington State Championship Women" on the list of events.

Click that link.

Click on the 3 lines at the upper left hand corner of the page.

Select "Roster".

This will show you what session and flight you are currently in.

If you want more info about each lifter, click "Board" under each platform.



Many of you have expired USA Powerlifting membership cards. Please renew your cards for the year at this link. Please have this done by Oct 1st at the very latest. DO NOT wait until right before the event.



  

Sincerely,


Danna Snow                          

PowerPulse Productions                         

www.usaplwa.com


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