F45 FREE Demo Weeks
F45 is a premium fitness program here at the CSU Rec Center that is a great workout and a great place to find community on campus! The F stands for Functional Training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun.
August 26th through September 8th they are hosting FREE F45 classes to all students and community members so you can try it before you buy it! Check out their website at https://csurec.com/classes/f45-training/ for more information on class times and formats. Reserve your spot in your F45 class up to 5 days ahead of time using their CSU Rec Member Connect App using the steps listed below!
Remember! Classes with 0 people signed up 1 hour before class will be cancelled! Sign in with the same account you use on our Online Portal! Are you new to the CSU Rec? Learn how to create an account.*
How to register for and F45 class in the app:
1. Sign in to your CSU Rec Member Connect account.
2. Select “Classes”, and then select the date that the class is taking place.
3. Scroll to find the class you are looking for, then select “Sign Up”.
4. Select “Confirm”.
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