Pre-K: Cultivating an Attitude of Gratitude

Blogger Zina Harrington shared an article about cultivating an attitude of gratitude for children. She poses the question, “How can we teach our young children to live a thankful lifestyle?” She answers by saying they need “to learn to feel the JOY of gratitude!” She said one can learn this through art. Set up a simple art station for your child. 

Set out drawing materials, plain paper, or an art easel, and give one of the following drawing prompts to your child: Draw something: that makes you happy, you couldn't live without, you love to do, you are thankful for, that makes you smile, you think is fun, that makes you feel good, that makes you laugh, someone who helps you, and someone you love. 

When your child is finished drawing, let them tell you in their own words what they came up with and how it makes them feel. Remind your child how thankful you are for them and their creative abilities!

K - 5th Grade:

Thankfulness Treats for Loved Ones

Sit down with your child and make a list of people that are important to your child. Bake cookies together and make a plate for each person on the list. Have your child deliver the cookies and say thank you to each person they are thankful for. They could also make a card to go along with the cookies if desired.

6th - 12th Grade:

Finding Space to Reflect

My go-to way to unwind at the end of the day is by going on a walk. It is a time for me to be outside, to unplug, and reflect. I will use that time to name something I am grateful for. But here’s the deal: I don't reflect on my day when I don’t go on this evening walk. You have to make the space to reflect, otherwise, it probably won’t happen. I encourage you to make the space and add it to your routine. “Gratitude isn't a nice-to-have extra; it’s essential to our relations, faith, and wellbeing” - Brad Griffin