Support and Resources for ARC Students
The tragic events that continue to unfold in Israel and Gaza have caused feelings like grief, uncertainty, and loss in communities worldwide, including our own. Witnessing horrific violence and suffering, coupled with the significant stress many are carrying for loved ones in this region, is resulting in tensions in our daily lives. A sense of helplessness can create an environment where frustration is expressed as anger, but despite the complex feelings surrounding these tragedies, we must remember that our diversity is our strength.
As a community, American River College rejects all forms of identity-based hate, including antisemitism and Islamophobia. We are committed to fostering an inclusive campus for students, staff, and faculty across all faiths and belief systems. As we face these challenging times, we must center our shared humanity in everything we do.
It can be challenging to care for ourselves when our hearts and minds are elsewhere, but your well-being and the well-being of the ARC community is our priority. Below is a list of available support services and resources and a brief survey to help us identify where we can grow to meet your needs and better serve our community.
Peer-to-Peer Virtual Support
Looking to connect with peers in a safe and anonymous virtual space? Log into Togetherall and share your feelings and concerns with an understanding community of your peers. Available 24/7 when you need it and free – a whole community is ready to support you. The peer community is moderated and strives to create a space where people can support each other. You may create your own post or search using relevant terms to find a discussion.
Individual Mental Health Therapy Sessions
Do you prefer to talk individually in a safe space? Los Rios provides all students with up to 17 free mental health therapy sessions. You are not alone.
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Make an in-person or virtual appointment online with a college therapist for up to 5 free one-to-one sessions. On-campus in-person and virtual appointments are available during college hours.
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TimelyCare virtual teletherapy is also available for students during college hours, as well as evenings and weekends for up to 12 free sessions.
Student Survey: Additional Support
In addition, we want to make sure what we are offering is meeting your needs. Please fill out the short survey below to give us insight on the best avenue of support.
SURVEY: Supporting Students Impacted by Israeli-Palestinian Conflict
Reporting Harassment and Discrimination
Everyone has the right to feel safe on our campus, free from harassment and discrimination. If you or someone you know experiences discrimination or harassment at ARC, we urge you to send a report to the American River College Equity Officer at arc-equity@arc.losrios.edu. Our Equal Opportunity and Title IX Officers are responsible for receiving and responding to reports and concerns of discrimination, harassment, and gender-based violence involving students, faculty, staff, and third parties.
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