Rainbow Breathing: Video Resources

Dear NH Social, Emotional, and Mindful Learning in OST Community, 


At our October SEML Community of Practice, we gained valuable resources from each other. It was evident that many within our community have found that our children respond so well to short mindful YouTube clips designed for kids. 


Here are three videos from different creators that all present the "rainbow breathing exercise!" Wouldn't it be neat to have the kids watch more than one version and then reflect on their experience? 

Join us for the next SEML Community of Practice on Tuesday, November 14, 10:15am-11:30pm on Zoom. This is truly a supportive community of SEML minded OST professionals! We'd love to have you. 

Warmly,

Abigail J. Blodgett, B.S., NH ASMP

ACROSS NH Social and Emotional Learning Coordinator

SEML Community of Practice for OST

You are Invited!

The ACROSS NH Social, Emotional, and Mindful Learning (SEML) Community of Practices are open to new members. Consider joining the next community of practice to participate in a mindful moment for yourself and engage in thoughtful, supportive discussion amongst colleagues! 

This SEML Community of Practice is for out of school time staff, site directors, and directors. We will focus on the guiding principles of social, emotional, and mindfulness learning in OST programs, share resources, practices, and collaborate with like-minded colleagues. Participants will walk away with a refocused lens on implementing SEL in OST. All sessions are virtual and meet from 10:15-11:30am on Zoom. Click here for a flyer!

Tuesday, November 14

Thursday, January 11

Thursday, February 8

Tuesday, March 13

Thursday, April 18

Tuesday, May 7

Register for any date you choose in NHCIS, or email Abigail Blodgett, ACROSS NH SEL Coordinator, at ablodgett@acrossnh.org.  Professional development hours are awarded in NHCIS.

Register for an SEML CoP
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