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WELLCONNECTED
Your Wellness Opportunities are Virtually Endless
Your wellness portal offers everything you need to take the first step toward better well-being. Find interactive health education, personalized programs and online features to guide you on your path!
Preventive Screening Tracker
The Health Park wellness portal makes it easy to track preventive screenings through the Preventive Screening Tracker on your Health page. Submit screenings you've completed and find recommendations for screenings you might need.

Ftiness that Fits You Webinar
Being physically active is essential for overall health and wellness. Tune in on Thursday, August 10, at 12pm CT as Sterling Health Coach Jennifer Coatanroch shares creative ways to fit fitness into your busy schedule.

"I’d like to thank Sterling Wellness for everything they have done. My health coach, Joe, has helped me with this journey and encouraged me to get back on track with my health. The program has helped improve my physical and mental health as well as my financial wellness through the onsite coaching opportunities and the online resources in Health Park.
 
My blood pressure has improved, I’ve lost weight, and I feel so much better since I’ve made these changes. I feel like I’m even thinking more clearly. I’d like to thank my employer for providing this resource."

- Sterling Wellness Participant
Learning to Reframe Anxious Thoughts
Some anxiety can be normal, but if it regularly interferes with your daily life, it is important to find strategies to cope with your anxious thoughts or reach out for support.

Healthy Recipe: Fish Tacos and Pineapple Salsa
Elevate your summertime meal plan with these grilled salmon tacos and pineapple salsa. This effortless meal is packed with heart healthy nutrients like omega-3 fatty acids and a healthy dose of vitamin C.

Questions? We're here to help!
800.838.0337