Summer opens up a whole new level of outdoor activities! Whether it is bringing your workouts outside, packing up your suitcase and car for a long road trip, running your first 5K, mowing the lawn, swimming laps at the beach, or tending to your garden - injuries and pain can derail your plans and "to do" lists.

Don't let pain stop you. If you sustain an injury or have a nagging pain that won't go away - with direct access - you can make an appointment with a member of our IMPACT team. We can perform an injury screening or physical therapy consultation without a prescription or referral from your doctor. Contact us today!

It is hot out there. Reap all the health benefits of staying cool in our 51 degree cold immersion tubs:

Available at our Champaign, Hinsdale, Naperville, Oak Lawn, Orland Park, and South Loop clinics. Watch the below video to find out more about how cold plunging works.

Blog: How to Know If You Have Gout in Your Knee

When sudden redness and swelling occurs in the knee, it may indicate the presence of gout. To gain a better understanding of gout, including its symptoms, causes, and potential treatments to alleviate symptoms and initiate the healing process, continue reading our full blog.

Staff Highlight: Janelle Redfield

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