Time to prep!

• Decide what you are going to eat for the week.
• Make your grocery list
• Check your cupboards to make sure you are not buying duplicates
• Head out to the grocery store
• Buy organic when you can
• Take home and clean and wash your veggies
• Store in fridge
• Sit down and drink a cup of dandelion tea or water
• And plan your next move
• Breathe
• And make one or two dishes to have ready for the week
• And
• Have FUN!