Our SusanvilleStuff 2023 Lassen County Fair Parade Gallery

A SusanvilleStuff Gallery

Photos by Marshel and Jeremy Couso

Welcome to our 2023 Lassen County Fair Parade photo gallery, with nearly 300 pictures from last Saturday’s event in uptown Susanville!

Everybody loves a parade and the Lassen County Chamber of Commerce sponsored event, held July 22nd, brought out lots of local residents to see the fun.

We have nearly 300 photos in our SusanvilleSnapshots gallery. Click here to see them all.

We have nearly 300 photos in our SusanvilleSnapshots gallery. Click here to see them all.

Lassen County Public Health’s first place winning float

Official Fair Parade Results from the Lassen County Chamber of Commerce

FLOATS:

Commercial

#46 – Lassen Co. Public Health

#29 – Diamond Mt. Casino

#39 – Banner Lassen Medical

Organizational

#11 – LHS Cheer

#17 – LHS Drill Team

#43 – Lassen College Special Athletes

MOUNTED:

Organization

#27 – Bureau of Land Management – Office of Law Enforcement & Security

We have nearly 300 parade photos in our SusanvilleSnapshots gallery. Click here to see them all.

Pole Bunny Fitness owner Shay Moore with daughter Sky

The Origin of Pole Bunny Fitness

The brainchild of Shay Moore, a dedicated mother and entrepreneur who was born and raised in Susanville, Pole Bunny Fitness emerged from a personal struggle to regain her vitality after the birth of her second child.

Like many new mothers, Shay found it challenging to shed the extra weight gained during pregnancy, and keeping up with the demands of motherhood became increasingly difficult.

Shay embarked on a journey of self-discovery, determined to find a fitness regimen that could help her regain her strength and confidence. After extensive research, she stumbled upon the world of pole fitness. Shay decided to give it a try and little did she know that it would transform her life in ways she could never have imagined.

One of the Pole Bunny Fitness classes in action

The Empowering Experience of Pole Fitness

Pole Bunny Fitness is not just about physical exercise; it’s a holistic approach to wellness that nurtures the mind and spirit. Combining elements of dance, acrobatics, and strength training, pole fitness is a dynamic and engaging workout that works every muscle group in the body.

One of the key elements that make pole fitness so empowering is the sense of control it provides. As individuals progress through the various levels, mastering new moves and routines, they learn to trust their bodies and discover a newfound sense of strength and capability. Each small achievement contributes to a growing belief in one’s abilities, leading to enhanced self-confidence that extends beyond the pole and permeates daily life.

Physical and Mental Benefits

Pole fitness is a challenging full-body workout that helps tone muscles, improve flexibility, and enhance cardiovascular health. It engages the core, arms, legs, and back, providing a comprehensive fitness experience that yields visible results.

As participants become more proficient in pole fitness, they witness their physical transformation, which boosts their self-esteem and body image. The sense of accomplishment from conquering challenging moves fosters a “can-do” attitude that extends to other aspects of life.

Engaging in pole fitness can be a cathartic experience. The fluid movements and dance-like routines provide an outlet for stress and tension, promoting emotional well-being and relaxation.

Pole fitness encourages individuals to step out of their comfort zones, conquer fears, and embrace vulnerability. This process of self-discovery and empowerment extends beyond the pole and positively impacts various areas of life.

Shay offers classes for all ages. Pole Fitness, One-on-One, Strength Training and Flexibility, Moms and Daughters, and High Heel Sexy Dance. Nycki Lofton is offering Chair Dance classes and recently Shay added a new class geared towards men, Magic Mark, which is offered the third Thursday of the month. You can purchase class passes for a discount or class-by-class.

If you are interested in classes, you can sign up at www.polebunnyfitness.studiogrowth.com.

Highway 36 near Westwood, 1925.

Convicts Start Work on Red Bluff – Susanville Road

July 28, 1916

Sixty honor-men from the Folsom State Prison nave arrived here to commence work on the Red Bluff Susanville lateral of the State Highway under the direction of Engineer E. F. Lowden. Only four guards accompanied the men.

The construction camp is situated one mile west of Susunviile and is thoroughly equipped in every detail, ensuring tlie comfort and health of the convicts, who regard the trip in the nature of a Summer vacation.

Work will be started near Susanville and prosecuted toward Westwood. The old route has been abandoned in some instances and the present route leads up the Susan River, affording scenes of rare beauty.