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Just Ask for Whole Grains
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These are the Whole Grain Products that Americans Want to Eat More of

What’s it going to take to help people eat more whole grains? According to a census-representative survey of American consumers, shifting the food environment to include more whole grain products is a good place to start. 


Survey data have consistently found that American consumers want to eat more whole grains, and that some product categories are especially appealing. Dive into the results with us, and see if these whole grain products are a part of your current pantry. 

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Whole Grain Events and Resources

This is Exactly How Long to Cook Whole Grains for

How do you know which whole grains need more liquid, a longer cooking time, or which would benefit from an overnight soak? Download our grain cooking cheat sheet to keep in your kitchen.

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Save the Date for NCI's Ancient Grains Conference

Our friends at the Northern Crops Institute (NCI) are hosting the third Ancient Grains Conference on June 25, 2024 in Fargo, ND. The theme is Timeless Trends, and will offer opportunities for participants to engage in hands-on demonstrations such as stone milling and baking, and will feature presentations about Production, Sustainable Opportunities and Industry Highlights, Market Significance, and New Uses in Ancient Grains. 

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Whole Grain FAQ of the Month

What is a sprouted grain? Caroline explains.

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Sprouted Grain Recipes

Sprouted Whole Wheat Sweet Potato Focaccia Bread with Za'atar


An Oldways recipe and photo

Sprouted Rice Shrimp Stir Fry


An Oldways recipe and photo

Explore Breathtaking Piedmont

Enjoy truffles, world-class wines, chocolates, risotto and hands-on cooking experiences!

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