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IN REALITY, WE ARE TRYING TO CONTROL THEM - 

"It was often
very difficult to
admit that our con-
cern was control, our
worry was manipula-
tion, and our anxiety a-
bout others was an a-
voidance of our own
needs, desires, and 
ambitions." (12
& 12, p. 53)



LEARNING ACCEPTANCE OUT OF NECESSITY - 

"When we habitually try to manipulate others to our own willful desires, they revolt ... . Then we develop hurt feelings, a sense of persecution ... . As we redouble our efforts at control, and continue to fail, our suffering becomes acute and constant." (Life w/ Hope, p. 27)



"Living apart and at peace with myself, I came to realize more vividly the meaning of the doctrine of acceptance. To refrain from giving advice, to refrain from meddling in the affairs of others ... - so simple, yet so difficult for an active spirit. HANDS OFF!!! "

- Henry Miller (1891 - 1980) U.S. author






*HP - Higher Power - is any power greater than oneself, like Nature, the Cosmos, or even the legal system.
Zonr Suggestions:
Find a quiet place while you put aside all pre-judgments and open yourself up to the Universal Truths above that unite spiritual traditions from around the world . You may want replace alcohol & drugs with your own struggles with smoking, food, sex, money, rage, work, or even love, in order to make each SFZ a closer, personal fit.


To receive your own SFZs each day.