Hatha Flow Yoga
Day/Time: Saturdays, 9:00am - 10:00am
Dates: April 5 - June 21, 2025 (12 weeks)
Location: Old Town Hall (Upstairs) & Online
Price: $132.00 (+ GST) - 12 classes (Prorated for late registration)
Great for busy minds! Hatha Flow Yoga is based on the principles of hatha with a strong focus on fluid movement that links breath with postures.
Expect a well-balanced class beginning with a gentle warm-up, followed by a series of energizing movements, ending the class with a relaxing wind-down. Come to class and leave feeling a little lighter!
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