"What we nurture in our everyday lives
shapes the state of our soul ..."
Lauren Artress
Author of
Dear Creative Friends,

Any tips on how to slow the year down will be greatly appreciated ... the year just started and here we are in April!

I was recently reminded of a wise saying of a participant in a previous creative pilgrimage. Speaking about travel as you get older, she told us: "There are the go-go years, then the slow-go years, and then the no-go years." I think about this often, and because I sense that I am towards the latter part of my go-go years, I am making sure I get to visit those places I believe will feed my soul so that I will have inner resources to rely on when I get to my no-go years.

Christine Valters Paintner, in her poem "How To Be a Pilgrim" (which you will find at the end of this newsletter) says that we journey to retrieve our lost intimacy with the world. Pico Iyer (author of "The Art of Stillness: Adventures in Going Nowhere") says he travels to expand his sense of possibility. For me, travel is a container of time and space which allows me to be present to what is right in front of me, a way to remember how to be fully in the moment. My awareness expands when I see things that I've never seen before, and when I experience ways of living different from my own. Returning home with an expanded sense of awareness is a gift that I receive again and again when I travel.

In June I'll be meeting up with SoulCollage® Facilitators from all over the world in Sorano, Italy, at the SoulCollage® Facilitator Gathering. There are SoulCollage® Facilitators in over 50 countries around the world so this is always a rich gathering of resources and connections. If you are a Facilitator, you can find out more here. I'm currently preparing my workshop "Sacred Word, Sacred Space" for the gathering, expanding ways of using SoulCollage® cards with poetry, prayers and affirmations.

You'll find more about the other experiences I am preparing for this year below. I love the reading and preparation that goes into offering these experiences!

May your experience of Spring awaken you to the gifts of rebirth and wonder as you watch nature transform into color.

Love and blessings,
Catherine
"The way we are living, timorous or bold,
will have been our life."
Seamus Heaney
2023 Retreats in the USA
May 2-6, 2023
Between Sea & Shore:
A Contemplative Photography Retreat
at Kiptopeke State Park, Cape Charles, VA

In this retreat we will explore the intersection of creativity, contemplation and wonder on the shores of the Chesapeake Bay in this five day, four night contemplative photography retreat
November 12-16, 2023
Portals and Pathways of Possibility:
Exploring Liminal Space with SoulCollage®
and the Labyrinth
at St Francis Springs Prayer Center, Stoneville, NC

This five day, four night retreat will take you on a journey exploring liminal space - the space between - using images, imagination and intuition.
2023 International Pilgrimages
September 18-22, 2023
Re-Enchanting the Imagination:
SoulCollage® and the Labyrinth as Pathways to the Invisible World
A Walking A Sacred Path Pilgrimage in Chartres, France
Imagination might be the most powerful tool we have in making sense of the complex world and times in which we live.
Join the Rev Dr Lauren Artress and Catherine for this experience which includes a candlelight walk on the Chartres Cathedral labyrinth.
October 4-11, 2023
Landscapes of the Soul:
A Creative Pilgrimage in Brittany, France

Learn to see with your senses and your soul as we explore the local seaside landscapes and villages with our cameras creating images with symbolic meaning. We amplify this by creating Soulscapes in our small visual journals. Immerse yourself on the coastline of France and become a pilgrim of wonder rather than a tourist.
"The whole point of travel, for me at least,
is to have my sense of possibility expanded,
to see every box in which I like to put things exploded -
and to be reminded that life generally has plans for us
much wiser than the ones we might have concocted ourselves."
Pico Iyer
2023 Facilitator Trainings

July 23-27, 2023
SoulCollage® Facilitator Training
at St Francis Springs Prayer Center, Stoneville, NC

Is this your year to become a SoulCollage® Facilitator? This training is for anyone wanting to learn more about the SoulCollage® process in depth or lead SoulCollage® workshops.


November 18-20, 2023
Veriditas Labyrinth Facilitator Training
at St Francis Springs Prayer Center, Stoneville, NC
with Qualifying Workshop on November 17, 2023

This training will prepare you to introduce others to the labyrinth in an articulate and effective way and deepen your own labyrinth practice.
How to Be a Pilgrim

Air travel is like
ancient pilgrims walking on their
knees, flight delays and narrow seats
offer their own kind of penance.

You jettison excess baggage,
leaving behind the heavy makeup case,
knowing the rain will
wash you free of artifice.

Books you wanted to carry left too,
no more outside words needed,
then go old beliefs which keep
you taut and twisted inside.

Blistered feet stumble over rocky
fields covered with wildflowers and you
realize this is your life,
full of sharp stones and color.

Red-breasted robins call forth
the song already inside,
a hundred griefs break open under
dark clouds and downpour.

Rise and fall of elation and exhaustion,
the tides a calendar of unfolding,
a bright star rises and you remember
a loved one waiting miles away.

A new hunger is kindled by the sight of
cows nursing calves in a field,
spying a spotted pony, you forget
the weight and seriousness of things.

Salmon swim across the Atlantic,
up the River Corrib’s rapids to the
wide lake, and you wonder if you have
also been called here for death and birth.

This is why we journey:
to retrieve our lost intimacy with the world,
every creature a herald of poems
that sleep in streams and stones.

‘Missing you’ scrawled on a postcard sent home,
but you don’t follow with
‘wish you were here.’
This is a voyage best made alone.

—Christine Valters Paintner
Sunrise from the edge of my yard.
It never fails to fill me with awe and wonder.
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