SPECIAL CLASSES/SERIES
opportunities to learn & practice more tools for insight and care.
MONDAYS 7pm
Gentle Yoga & Mantra Meditation with Lauren (through 4/1)
Yoga Deep Dive with Steph (begins 4/8)
TUESDAYS 11am Prenatal Yoga with Saskia
(ongoing series)
WEDNESDAYS 7pm Soul Lift with Halley
(through 3/13, Restorative Yoga returns April)
SATURDAYS 12:30pm Yoga for Mental Health with Sam (ongoing community class)
SUNDAYS 12-1pm Yoga & Meditation with Sally (ongoing)
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