April is National Alcohol Awareness Month. This observance was founded in 1987 by the National Council on Alcoholism and Drug Dependence (NCADD) to raise awareness and help reduce the stigma associated with alcohol use disorder which claims the lives of more than 90,000 people each year.
HOW TO OBSERVE NATIONAL ALCOHOL AWARENESS MONTH
1. PARTICIPATE IN AN ALCOHOL-FREE WEEKEND
As part of National Alcohol Awareness Month, NCADD encourages the public
to spend 72 hours without alcohol. If you and your family participate in this
activity, monitor symptoms of discomfort or cravings within the three days.
2. START CONVERSATIONS
Talk to friends and family about alcohol misuse and its consequences. If
you’re a parent, teach your children about alcohol misuse and help them
build coping skills. Tell them that stress, anger, loneliness, and peer pressure
are a part of life, and they don’t need to rely on alcohol to help cope.
3. THROW 'CLEAN' PARTIES
Use the month of April to throw alcohol-free, clean, and healthy parties for
adults. Invite over friends, neighbors, and family to enjoy social gatherings
without any trace of liquor. Serve mocktails, club soda, or alcohol-free beer to
set an example.
If you or someone you know is struggling to manage their relationship with alcohol, resources can be found at: https://www.chccme.org/resources
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