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"Compassion Practices: Building a Foundation for Self-Care and Resilience" with Beth Shekinah Terrence.
Compassion Practices, which today are well-supported through neuroscientific research, offer a pathway to building a strong foundation for self-care and resilience. They help us to “return to the well”, so we can comfort, nurture, and strengthen ourselves wherever we are and with whatever is arising in our lives, relationships, and businesses.
Join Beth Shekinah Terrence for an exploration into Compassion Practices for building self-care and resilience. Our time will include an exploration of what compassion practices are as well as some of the many benefits that current research illuminates. We will briefly explore and experience specific compassion practices such as loving-kindness meditation, gratitude practice, and cultivating connection.
Beth Shekinah Terrence is a Shaman and Transformational Facilitator. Her soul path is to help individuals, communities, and organizations deepen connection, cultivate compassion, and experience awakening. She works collaboratively with her clients to guide them through a unique process of transformation, healing, and integration that opens a gateway for their inner wisdom to become an embodied force in their lives, relationships, and businesses. Learn more at
bethterrence.com
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If you're looking to connect with real, inspiring, big idea women who want to play a greater role in sharing their gifts with the world, then join us and see what we're all about. It's for all women, no matter where you are in life.
For more info on the community GO HERE: OPWGC.com.
Connections After Hours Online Agenda
Monday, March 27th from 7:00 pm - 8:30 pm EST on Zoom.
Welcome from Ginny Robertson, On Purpose Woman Founder
Featured Members - A benefit of the paid members in the On Purpose Woman Global Community. Go here for info on Levels of Membership:
http://opwgc.com/join/
Breakout Rooms - For Conversation & Connection
Speaker
Click here for the zoom link.
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