Coming mid-May: the newest iteration of the original hip thrust machine, the Booty Builder! We've had a lot of requests for this machine and we're excited about its arrival.

The Booty Builder makes hip-thrusting safer, faster, and more effective. The patented raised feet design puts you in the ideal position to isolate the glutes. It has an adjustable cushioned belt that makes it comfortable and easy to set up.

Other great new equipment is on the way. We'll keep you posted. In the meantime, below is a YouTube video link on how to use the Booty Builder.

Tanner is not only a lot of fun to work with, he is also highly educated. He has a Bachelor’s degree in Kinesiology from Gonzaga University and is certified by the National Academy of Sports Medicine (NASM).

His passion for helping people feel motivated and finding exactly what works for each individual makes him an excellent trainer. He gives people the tools and knowledge to continue progressing long after they train with him.

To train with Tanner or learn more about personal training, click the "More Info" button below.

May swim lessons are open for reservations. Swimming lessons are open for OAC members age 2 and older. Not only are lessons great for kids, but also they can help adults get started, improve their technique or learn a new stroke.

For family lessons, please sign up for one swimmer and then let Michaela know that you want to add more family members - Mindbody doesn't have an option to add extra people, but she can do it manually.

A gentle reminder to look around and be respectful of others whilst using your phone in the gym. As a courtesy, please keep an eye out for areas where cell phone use is restricted.

We have a great community at OAC. It's fun to share workouts with others, but not everyone is keen to be seen in your photos or listen to your phone conversation.

Please do not use your cell phone in the locker rooms. Also, I've heard some people have been using their phone while sitting on equipment that others are waiting to use. Another impolite behavior is talking loudly on the phone.

So, please be thoughtful about your phone use and how it may impact others around you.

Thank you,

Mx. Manners