Endurance Adventures December Newsletter

From Fish Scales to Biathlon!

The Jake Brown Story

Biathlon racing is one of Europe's most popular winter spectating sports, yet it is often overlooked in the U.S. sports media. Many Nordic skiers may not know that the 2024 IBU World Cup will return to home turf at Soldier Hollow, Utah this coming March 8 -10th.

Endurance Adventures desires to bring more awareness to the U.S. general public on the sport of biathlon. I recently had the opportunity to interview one of Minneapolis's homegrown U.S. National team biathletes and Olympian Jake Brown.

Read More Here!

North Shore, Minnesota

March 14 - 18, 2024

Enjoy time exploring some of the best Cross-country ski trails on the North Shore while also improving your ski technique! Take in views of Lake Superior from your ski-in ski-out lodging at Bluefin Bay Resort!

Recovery rolling and stretching for the Nordic skier!

Kim Rudd will explain and demonstrate various ski workout recovery massages and stretches that can be done in the comfort of your own home! Learn how to use a Lacrosse ball, foam roller, and ski pole to stay more flexible and recovered!

Nursing an injury? Kim will talk about shoulder and hamstring injuries and how trigger point massage rolling can help heal old scar tissue.

View The Recovery Video Here

Top 10 Reasons to ski Silver Star B.C.!

This past November 28 – December 4 Endurance Adventures enjoyed leading another successful ski trip to B.C. Canada. Since there has been no natural snow back in Minnesota it was extra special to be on snow early season! Below are the top ten reasons to visit Silver Star and Sovereign Lake along with highlight pictures from the 2023 trip.

Read More Here