Dear Carolina,
Social connection. Belonging. Caring adults. Tools to help manage stress and navigate big emotions.
May is Mental Health Awareness Month, and we’re talking about the critical ingredients for every young person’s mental wellness. While social and emotional learning (SEL) is not a replacement for mental health services, it offers preventative tools such as supportive relationships, healthy environments, and skills that help us cope and stay resilient.
The focus on every students’ mental wellness is particularly important during this time of year–as many students transition from school to summer vacation, while others embark on life after high school. As we raise awareness about mental health this month, let’s ask ourselves:
What role can SEL play in supporting the mental wellness of all young people during this season of change?
Read on for more about how SEL can promote positive mental health.
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