"The Three Demons of ADHD, Procrastination, Disorganization, Time Management, and Strategies" Workshop Presentation originally scheduled for tonight will be rescheduled.

All ARE WELCOME TO THIS FREE FEBRUARY RESCHEDULED WORKSHOP

"Nature's Best Medicine: Exercise and ADHD"

Featuring , CHADD of Nassau County's very own, Parker Albert

Registration is Required to Attend All CHADD of Nassau County Events

After registering you will receive a confirmation email containing the Zoom Meeting Link. Please save this meeting, with reminders to your personal calendar(s).

We look forward to sharing with you!



Presenter's Bio

Born and raised in Nashville, TN, Parker graduated from UCLA in 2020 with a degree in Cognitive Science. His involvement in UCLA Radio during his senior year convinced him to pursue a career in music, and in 2021 he moved to NYC to start a music blog and work for the Beggars Group record label. That same year, Parker was diagnosed with ADHD and Generalized Anxiety Disorder (GAD). Since then, Parker has rigorously learned about these disorders and how to live a fulfilling life with them. He is now focused on lending a hand to others with ADHD and GAD.

In addition to being a board member with CHADD of Nassau County, he mentors children with ADHD through the Superpower Mentors Program. In his free time he enjoys running, bike-packing, and playing the tuba.

Workshop Presentation

Summary:

Research has consistently shown that exercise is an extremely powerful tool for managing ADHD. However, many people with ADHD struggle to incorporate exercise in their daily lives. This workshop will teach you how to establish health exercise routines that are fun and appealing to the ADHD brain, while highlighting the many research-backed benefits of exercise.

Parker will also share his personal experience using exercise to cope with ADHD. By the time this workshop is over, you'll be excited to get moving!

You'll learn about:

• How exercise improves the mental and physical health of people with ADHD,
• How to make exercise fun, accessible, and second nature,
• Exercise as a cornerstone habit: the positive "knock-on" effects of establishing an exercise routine, and
• Parker's person experience finding the right type of exercise for his ADHD type.

It's our privilege to bring valuable information to those individuals and families impacted by ADHD. Your coffee purchase allows Nassau CHADD the ability to attend ADHD conferences to obtain information to share with those who are impacted by ADHD; participate in community special need fairs and school-sponsored teacher development programs, and SEPTA Meetings

https://www.buymeacoffee.com/nassaucoun2 

FREE Upcoming CHADD Chapter Meetings & Events

Nassau County, NY Chapter

Tuesday, March 25th 7:30 - 8:45 pm, ET - Monthly Support Group

Click HERE to register for this meeting and future Support Group meetings

Tuesday, April 8th , 7:30 - 8:45 pm, ET - "Taming the Screen Monster"

with Jodi Hogan, ICF Certified Professional Coach

Tuesday, April 29th 7:30 - 8:45 pm, ET - Monthly Support Group

Tuesday, May 13th , 7:30 - 8:45 pm, ET - "ADHD: The Games of Life"

with Cynthia Hammer, MSW, Executive Director of non-profit Inattentive ADHD Coalition

Tuesday, May 27th 7:30 - 8:45 pm, ET - Monthly Support Group

Tuesday, June 10th , 7:30 - 8:45 pm, ET - "Executive Functioning"

with Stephanie Griffiths, MA, School Psychologist

Tuesday, June 24th 7:30 - 8:45 pm, ET - Monthly Support Group



Click HERE for Bergen County CHADD Chapter Events

Age-Specific Parent Support Group-Adult Support Group-Finding Focus Group for College Students with ADHD-Teacher Talks

CHADD National Resource Center - ADHD Helpline

Health Information Specialists who respond via telephone or website.

1-866-200-8098. Monday - Friday, 1:00 - 5:00 pm, ET

https://chadd.org/about/about-nrc/

You may also learn about additional resources and attend free virtual educational sessions by contacting Parent to Parent - Connection. Guidance. Support. at www.parenttoparentnys.org

CHADD Chapters are 501(c)(3) non-profit organizations providing support, education, and advocacy to the ADHD local community. We are staffed by local volunteers and rely on community donations to fund our programs and cover our expenses. We are supported by the national 501(c)(3) non-profit, Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD, Inc.). As an organization, we do not endorse any product, service, publication, medication, and/or treatment. 

What topics would you like to learn more about?

Would you like CHADD of Nassau County speak at an event? Let us know!

If you know any speakers who share impactful information to those living with ADHD, we'd like to know about them too. Send us an email.

CHADD of Nassau County provides valuable tools and resources on our Website and Facebook. You may also contact us via email at nassau-county@chadd.net with questions and/or joining our distribution list.

Please be sure to detail your needs to obtain a comprehensive response

Thank you!

WE WELCOME YOUR QUESTIONS AND FUTURE TOPIC SUGGESTIONS!

CHADD Of Nassau County

PO Box 30143

Elmont, NY 11003