This week’s Constant Contact email newsletter is brought to you by the following sponsors:
Wed., March 29
Annual Meeting 3:45 pm
Senior Center Update & Guest Speakers
Sock Hop 5 - 6:30 pm
Music, & Light Refreshments
Join in on the Costume Contest and Dance Contest!
Sock Hop is Free to Members, $10 for guests at the door 
Presented by the Tallahassee Senior Center Foundation
The Snow Queen
We are taking a group to the Tallahassee Irish Step Dancers production this Friday evening March 31, 7:30 pm at Theatre Tallahassee. The show has an Irish setting and is performed using both hard and soft shoe Irish dance. Tickets for the show are $15 and there is a $2 additional charge to ride the van from the TSC. Limited space available.
If you wish to reserve a spot in the van, please call Maureen Haberfeld at 850-891-4033 by Thursday, 3/30 at noon.
Mon., April 3, 9:00 am – 3:30 pm

This senior defensive driving course delivers tips to help drivers age 55+ compensate for changing vision, reflexes, and response time. It also shows how many of yesterday’s driving methods have been replaced by more advanced, risk-reducing driving techniques. After completing this course, you will receive a certificate of completion, which may qualify you for a discount on your auto insurance.
Contact Maureen Haberfeld, Lifelong Learning & L3X Coordinator:
email Maureen.Haberfeld@talgov.com phone 850-891-4033
Photojournalism & Portraiture
Lighting Inside And Outside
Photo Editing
Professional Tricks

Wednesdays, April 5 – 26 (4 weeks), 1 - 3:30 pm

In this beginner’s class, you will learn the three ancient skills that will allow you to build ANYTHING with clay from bowls to butterflies to birdhouses. It will be fun!

Thursdays, April 13 – June 1 (8 weeks), 1 - 4pm
For the latest
TSC Art Newsletter
Contact Heath Hilary McRae, Art Program Coordinator:
email HeathHilary.McRae@talgov.com phone 850-891-4016 
Registration assistance: email Sarah.Vernon@talgov.com phone 850-891-4045
For non-hearing aid wearers
Thursday, April 6
10 am - Noon
TSC Health Suite

Offered by Audiology Associates
Appointment required:
call 850-891-4047 or email Judy.Shipman@talgov.com

Get DEEP!
FREE Diabetes Education & Empowerment Program
Thurs., Apr. 6 – May 11, 10 am - Noon (6 weeks)
Do you or someone you love have pre-diabetes or diabetes? During this 6–week program, you will learn about diabetes, the many ways it impacts you, simple lifestyle changes, and how to have fun with friends/family while managing your diabetes.
For a healthier, more energetic life, register by calling 850-895-3480 or email kwilliams@bigbendahec.org Offered by Big Bend AHEC

Pain Medication Safety and Misuse Prevention
Wed., Apr. 12, 10:30 am
To recognize Medication Safety Week, FSU College of Medicine REACH program leads a presentation about the opioid crisis, signs of misuse, and tips on medication safety.  Register Here
For information about Fitness, Health & Wellness Programs,
Contact Ruth Nickens, RN, Health + Wellness Coordinator:
email Ruth.Nickens@talgov.com phone 850-891-4042
Do You Need to Take a Required Minimum Distribution from your IRA?
An IRA Charitable Rollover is an excellent strategy to make a charitable donation. A Qualified Charitable Distribution may fulfill part or all of your RMD, allowing you to use a portion as a charitable gift and benefit from tax savings. Taxpayers, age 70½ or older may donate a portion of your RMD directly to an eligible charity, such as the Tallahassee Senior Citizens Foundation, and not have to pay taxes. 
Talk with your IRA administrator to get started.

Click here for ways to support the Senior Center

Donations can be mailed to:
TSC Foundation, 1400 N. Monroe St., Tallahassee, FL, 32303

The TSC Foundation generates funding to support programs,
services and participants of Tallahassee Senior Services.
Donations and membership are tax deductible.
The mission of Tallahassee Senior Services is to offer programs, activities, and opportunities designed to encourage active living, optimal aging, and social fitness for independent adults age 50+.
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF THE CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE OR WWW.FDACS.GOV/ConsumerServices. 
REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE.” Registration #CH8035