Welcome Spring!
Spring is the most beautiful time of year in Southern California. This year we've had lots of rain and snow. The hills are green and the flowers are blooming. We tend to have a very short season for both green hills and flowers so Mother Nature is sharing a special treat.
The Spring Equinox is today, March 20th. This morning I saw a rainbow! What a delight that was!
The equinox is a time of balance and bringing balance into our lives is essential. An easy way to enter the state of balance is with the breath. Taking a few slow, deep breaths while enjoying the beauty of nature creates an immediate balancing effect. Another technique is to take a walk outside and enjoy the fresh air and the present moment. Let the thoughts of the past and future move aside and be present here and now. A slow leisurely walk is good but if it is still cold where you are it may be a short, brisk walk! Either way, enjoy your surrondings by finding something you love.... The smell of wet sage or other plants, the flowers blooming on the hill, the sun glistening on the snow. You may even see a rainbow!
Happy Spring!
Sending you Love & Light!
Linda
As always - Reiki sessions, personal counseling and Human Design analysis and training are offered to help you balance and gracefully navigate life.
