VICKI TREE WELLNESS PRESENTS
"Epic & Unique"
WORKSHOPS & EVENTS
Yin Song Workshop
- With Mapstone Music - 

We are SOOOOOOO excited and lucky to have this dynamic husband and wife duo from Toronto offer their unique Yin Song Workshop. Transport yourself with their music, touch and vibrations! Please see the video link below to truly understand what this offering is.

This magical Yin Song Workshop is a 2 hour integrated journey of live music, cacao blessing, and sound bath; weaving restorative postures and meditation into these healing vibrations of sound. Join this dynamic husband and wife team as they guide you through this unique, relaxing, nurturing and uplifting experience.

Suitable for all ages, bodies and requires no previous experience with yoga.


OUTLINE:
  • 15 minute (approximately) cacao blessing where we sit and offer 3 separate intentions, with breath, into the cacao and sip after each breath.
  • 50 minute yin practice is offered next. All levels. It’s a very gentle practise. During this time Live Loops are made with the loop station. Each posture is held for approximately 5 minutes which allows Chris to create beautiful soundscapes for each asana. 
  • Finally, we arrive at savasana, people remain there for the duration, usually 30-40 minutes, and receive a sound bath. The sound is a mixture of created loops and acoustic instruments that Chris walks around and “bathes” people in. Didgeridoo, medicine drum, flutes, chimes, voice is used while Iselin comes around to offer lite touch and aroma of her handmade oils. 

It’s a beautiful journey from start to finish.

Date: Saturday, Dec 9th
Time: 6:30pm - 8:30pm
Facilitators: Chris Mapstone & Iselin Stoylen
Location: Vicki Tree Wellness - 3626 Line 5 North, Horseshoe Valley, ON
Investment: $60 +hst
Facilitators:
  • ISELIN AMANDA STOYLEN: Iselin is an experienced herbal medicine practitioner, yoga teacher and women’s health educator. Through studies of nutrition, herbalism, homeopathy and plant medicine work, Iselin has found an approach to health and wellness that is holistic, Earth-based and attainable; rooted in both science and spirituality. Iselin works intimately with the medicine of cacao, through ceremony, ritual and prayer, and has a book entirely dedicated to cacao and raw chocolate recipes, “The Art Of Chocolate”. More about Iselin on her website www.iselinstoylen.com
  • CHRIS MAPSTONE: Mapstone’s music is Steeped in conscious lyrics, thoughtful grooves and melodic, earthly melodies. Blending and bending Medicine, Reggae, Folk and World music into a unique fusion and expression. Chris’s musical path is one of healing and service; It is a deep dive into the mystery, wrapped in a warm blanket of love and grace.Combining Voice, Yidaki (didgeridoo), Percussion, Guitar and Flutes, Mapstone weaves an uplifting and enchanting sound. The lyrics and music are transformational; connecting the body and spirit in a multi dimensional sonic journey of the heart; for the heart and from the heart. Learn more eon his website www.mapstonemusic.com
HOT STONE RESTORE
"Vicki Tree's signature class of 90 min bliss"

These hot stone restorative classes will "bathe" you in stones, blankets and soft postures for 90 minutes. Limited spots to ensure "extra pampering and care"!

Treat yourself to a this magical experience of deeply soothing, long-held restorative yoga postures while you feel the warmth and gentle weight of heated stones being placed onto your body to promote an experience of relaxation and grounding. So many "extras and pampering added from scent, to scalp massages, blankets and hands on touch. This luxurious practice will leave you feeling soothed and nurtured.

Investment: $40 +hst

DECEMBER SCHEDULE:

  • Friday, Dec 1st 2:00 - 3:30pm
  • Thursday, Dec 14th 6:30 - 8:00pm
  • Thursday Dec. 27th 2:30pm - 4pm

**private groups available upon request
Adult Elegant Cupcakes
"Create a masterpiece with Oro Home Kitchen"

Learn the art of creating elegant and visually stunning cupcakes by discovering techniques for intricate frosting design. No baking experience needed.

Each participant will decorate 12 cupcakes using professional tools & take home creations in a beautiful box to show off! You will have ample oppurtunity to ask Melina quesitons and learn from her unique abiltiy to create "masterpieces" while you attempt your own. There will be 4 different types of cupcake sponges: Vanilla bean, Dark chocolate, Red velvet
& Pumpkin spice

Date: Sunday Nov. 26th
Time: 1:00pm – 3:00pm
Ages: Adults (or mature 16+)
Investment: $50 + hst (take home 12 cupcakes)
Location: Vicki Tree Studio
Parent and Me Cupcakes
- Luxury Cupcake Experience With Child - 

Date: Saturday, November 25th
Time: 1:30pm - 3:30pm
Location: Vicki Tree Wellness - 3626 Line 5 North, Horseshoe Valley, ON
Ages: 7-11
Investment: $50 +hst per pair.

Let your child's imagination soar as they learn the art of creating elegant and visually stunning cupcakes and discover techniques for intricate frosting design.

Each participant will decorate 12 cupcakes using professional cupcake decorating tools, and there will be a special spot with a cupcake stand to take pictures at the end of the session. The cupcakes will then be placed into a beautiful clear cupcake box to take home.

PLEASE NOTE: The location is NOT a peanut free facility. Should your child have any allergies, please contact us before registering. Thank you.
December Sound Bathing
- with The Crystal Lounge - 

Dates: Wed, Dec. 6th 1:30pm - 3:00pm
Location: Vicki Tree Wellness Studio, 3626 Line 5 North, Horseshoe Valley
Investment: $40 +hst per class
Facilitator: Anita Dobbing

Allow the soothing melodies of crystal bowls, buffalo drum, and chimes to wash over you, promoting relaxation and a sense of inner harmony. Join us for an evening of rejuvenation and self-discovery as you bask in the gentle waves of sound, guiding you towards a state of profound peace and balance. No experience needed. Come as you are. 
Current Schedule
Yoga

  • Monday 9:00am Gentle Hatha 50+ (Linda)
  • Monday 6:00pm Flow (Virginia)
  • Monday 7:30pm Unwind Stretch & Restore (Virginia)
  • Tuesday 7:15pm Yin/Yan Deep Release (Roz)
  • Wed 8:00 am Morning Flow (Heather)
  • Wed 10:30 Slow Vinyasa: Breath, Bend & Balance (Tricia)
  • Wed 5:00pm Flow (Heather)
  • Friday 9:00am Happy Hips (Virginia)
Spin & Fitness

  • Monday 10:30am Seniors Functional Fitness (Kelley)
  • Monday 4:30pm Spin (Kelley)
  • Tuesday 7:00 am Spin
  • Tuesday 9:00am Full Body Sculpt Fitness (Kelley)
  • Tuesday 5:45pm Kickbox & Sculpt (low impact - no bounce) (Daisy)
  • Wed 9am Spin (Virginia & Kelley)
  • Thursday 9:00am Upper Body Sculpt (Virginia)
  • Friday 7:45am Spin & Sculpt/Core (Virginia)
  • Saturday 9:00 am Spin
VICKI TREE YOGA & WELLNESS

Website:
vickitree.com
See all events: vickitree.com/events

Contact:
wellness@vickitree.com or virginia@vickitree.com
647-273-2388

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@vickitreewellness