2023 is ALMOST upon us!

It is always fun to look back at the pictures of this year and reflect on the amazing accomplishments of our team. Tis the season to look back on how impactful endurance sport has been in our lives. One of the best things about this journey is the people that we have met along the way.

One of the pillars of our company is the team that we continue to build. A team that exemplifies support, determination and dedication. It has been an absolute honor to be a part of your big goals and dreams this year.

2023 is a big year for Sonic!!!  This marks our 10^th year of business and we are excited about some of the programs and opportunities that we are going to roll out. We are always working hard to meet the ever changing landscape of endurance sport. We are grateful for your support along the way.  We would not be here without you, so thank you.

Wishing you the happy holidays and looking forward to 2023!

Stacey, Jen, Kelly, Maribeth, Ryan, Jess, Deb, Laura, Rob, Mike, Rene and Steve

Time to start entering your races on the 2023 calendar! Just like this past year, we will be utilizing a Google spreadsheet to keep track of athlete racing. If you would like to be featured in the weekly shout outs for upcoming race weekends, it is every athlete's responsibility (team members and one-on-one athletes) to input your race(s).

January is cold and, for lots of us, it's a month with a lack of races. Trying to beat the January blues, we've decided that a little competition is a good thing. Come run your choice of a cumulative marathon (26.2 miles), 50 miler, or 100 miler over the month of January. All participants receive an amazing medal and the top 10 runners in each distance get an awesome hedgehog award. And the best part? Proceeds benefit Achilles International.

Happy December Birthdays!!

Team reminder 

Registration for our 2023 team is now open! Come join in the fun as we challenge and cheer each other to new heights next year. And celebrate 10 years of Sonic!



#SonicStrongerTogether

Check out the Sonic Store!

Our team page hosts a store stocked with Sonic gear, from BOCO hats, to cozy hoodies, and everything in between! Grab some apparel and represent Sonic at your next race (or around town).

If you need to pause coaching for any reason, please remember we have a 30-day notice policy. You may only see a week or two in Training Peaks but your coach is working to build out the best plan for the 2023 season.

You always have the option of being a team member as well. If you need to make changes to your coaching we recommend contacting your coach or email jen@sonicendurance.com.

SONIC DISCOUNT CODES

We have a bunch of new discount codes (and several that we've had for a while. Check them out and happy shopping.

Blueseventy - SONIC22 (20% off) 

Bobo Bars - TPeaks30

Boco Gear - Partner for performance headgear and bags

Finis -

Good Times Running Co. - 10% Off 

Greater Hartford 1/4 Marathon - Automatic $10 discount at checkout

Guys Bikes - 10% Off 

Hogsback Half Marathon - Automatic $15 discount at checkout

Megaton Coffee - TrainingPeaks20

North Wales Running - 10% Off 

Orange Mud - TP40

Push Kick Glide

Steelman Triathlon - SONICENDURANCE

USAT Club Race Discounts - Discounts to races across the country 

Zealios (Sun, Skin and Hair Products for athletes) - Zup-SONIC20 (25% off)