Some of us have been thinking for some time about bringing experiential workshops focused on interoceptive self-care to promote resilience and reduce burn-out among health care providers, particularly those working in stressful clinic and hospital environments.
An opportunity arose to explore a version of this idea when offering a 3-hour workshop this spring that included experiential components to providers and staff through a local health care system continuing ed course. It was very rewarding to teach interoceptive awareness skills to health care workers! We hope to develop more opportunities in this realm - and welcome any suggestions and contacts to further this endeavor!
We are now gearing up to offer more presentations and Level 1 trainings, see below!
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